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Backhand Slice for Two-handed Players - Take the Left Arm Back

Many two handed players have a hard time hitting an effective one handed slice because they are used...

Improving your First Step

A quick first step is essential for an effective footwork. The following progression will show you how...

The Ideal Place to Practice your Volleys

The best place to practice your volleys is at the service line. There you will receive all sorts of volleys:...

How Long Should the Forehand Backswing be?

Will a longer backswing help you generate more power? Will you lose control? How long is too long? Let's...

Developing a One-Handed Volley for Two-Handed Players

A one-handed backhand volley is much more effective than a two-handed volley because of the additional...

Use Disguise on your Drop Shots

The secret to an effective drop shot is not necessarily hitting it just over the net. More importantly...

Point to your Target for a Better Two-Handed Backhand

In order to hit a strong two-handed backhand, the racquet head needs to stay behind the ball longer....

Do not Use the Wrist on your Forehand Volley

An effective forehand volley requires a firm wrist. The movement of the racquet head comes from the forearm...

Using the Wrist to Achieve a Better Contact Point

Many beginners have a hard time achieving the ideal contact point on the serve because they lock their...

The Best Grip for a One-Handed Slice Backhand

The Clip discusses the best grip to use to hit an effective one-handed slice backhand.

Where to Toss the Ball

The ideal toss will put the ball in a spot...

How to Improve Your Tennis Swing Acceleration

Learn how to accelerate your racket in tennis by focusing on relaxation and using only the necessary...

The Use of the Non-dominant Arm on the One-handed Backhand

The non-dominant arm plays an important role on the one-handed backhand. It helps take the racquet back...

Serve up not Forwards

Making contact with the ball totally stretched is ideal at the serve.

The Importance of the Wrist on The Forehand Drive

The wrist plays a very important role on the forehand groundstroke. It allows you to make contact in...

Hitting Better Wide Forehand Volleys

The normal tendency on wide forehand volleys is to hit the ball in the net. This is because as you stretch...

Forehand and backhand progression from contact point to full swing

Learn how to achieve consistent swings in tennis by identifying the ideal point of contact with the ball....

Control your Racquet Face on the Backswing

Keep your Backswing Simple for a Better Forehand

Ideally you want to line up the strings behind the ball in your forehand backswing. The less the racquet...

Recover with a Sense of Urgency

Recovering towards the middle of the court effectively after each shot can make a huge difference on...

The Best Grip for a Two-handed Backhand

A solid stroke starts with a strong grip. Without an effective grip, the swing will suffer. I this video...

Mastering the Backhand Slice Technique: Sideways Position, Contact, and Follow-Through

Learn the proper technique for an effective backhand slice. From assuming the ready position to making...

Do not Fight your Body Momentum

When hitting a forehand make sure you finish your shot before recovering.

Use an Aggressive Stance at the Net

At the net there is no time to waste. If you are not ready to move you have no chance, therefore, make...

Same Volley Grip for Forehand and Backhand Volley?

What is the ideal grip at the net? In general the Continental Grip can be used to hit a forehand and...

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