The first training session in Level 1 does not start with a racket and net, but with basic ball familiarization.
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The methodology section offers coaches many ideas to make their work easier. Most of the problems we encounter as coaches are often similar and occur again and again. Here you will find the simplest and most effective ways to solve these problems.
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The first training session in Level 1 does not start with a racket and net, but with basic ball familiarization.
In Level 1, coaches benefit from the well thought-out use of various tools – from softballs to method nets.
Whether teenagers or adults – the decisive factor is not perfection, but the ability to rally, serve, count and agree to play.
Successful training starts with the right methodology. Simplification and support create rallies, confidence, and long-term learning success.
Efficient footwork starts with the right split step. This is how you develop timing, explosiveness, and readiness to play at Level 2.
In this exercise, the classic serve is deliberately practiced from different positions on the court—not always from the baseline, but also further …
In this methodical introduction to Level 1 serve training, the movement sequence is simplified: the players sit on the floor and concentrate …
Forget technical terms! Speak the children’s language to really reach them and get them excited about the sport.
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Why do preschool children quickly lose interest in factual explanations?
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What to do if a child behaves unsportsmanlike during training? Discover the balance between strictness and humor to promote respect while maintaining …