Understanding the Game

When you face two players at the baseline when serving, take advantage of the situation and make sure you get the first …

A frequent mistake when playing two at the net against two at the back is for the players at the net to …

If you get passed by a lob, both you and your partner need to run back and play defense.

When playing one up and one back against the same formation, both net players need to be constantly moving up and back …

When at the net with your partner back there are two schools of though: Some coaches think players should never look back, …

When at the net in doubles angle the short lobs and hit deep lobs through the middle or at the opponent’s feet.

When one of the players gets lobbed, the ideal outcome is for that player to hit an overhead. However, if the lob …

An opponent returning second serves will always be more aggressive. Making a high percentage of first serves will keep the opponent’s on …

The most important elements of an effective approach shot are depth and height. If you are able to keep the ball deep, …

When approaching the net it is very important to be in the right position before the opponent hits the passing shot. Approaching …

An opponent who is out of balance and uncomfortable will not be able to take advantage of you being out of position.

In general, approaching down the line will leave you in the best position to cover the opponent’s passing shot. However, if the …