Single-leg balance with coordinated stick handling
Stick on the foot and go: This balance challenge combines foot control, mobility and coordination in a playful way.
“Defending the balls!”
Three target balls are placed in the middle of the playing area. One child stands in the middle and defends with "combat…
Target rolling in a triangle
A child dodges out of the way of rolling Swissballs in a marked triangle - a reaction game that trains accuracy, body…
“The Magic Door” – Who will make it to freedom?
In the middle of the playing area hangs a swinging rope or ribbon that moves up and down like a magical door.…
Swissball Parcours
Each duo is given a Swissball and a target cone. The players have to move the ball forward to the goal and…
“Fly, ball, fly!” – Overhead training with a light ball
The children throw the ball up like a real Serve, hit it upwards with their hands and run straight after it, ideally…
Side-step roll challenge
This exercise combines accuracy with constant movement. One player (the tiger) stands in a demarcated area (the ring) that she is not…
The perfect moment – rolling the ball with bounce and rhythm
A long rope is swung by two people. The children have to interact with the ball and the rope in several steps
Who clears the balls from the cone?
In this creative game, the aim is to hit balls off the cone in a goal-oriented but fun way - using a…
Ball catapult – with momentum and cooperation
This game combines team spirit and ball skills! Two children hold a juggling cloth or large towel together and try to "catapult"…
Backward ball
In this unusual ball game, everything is upside down - in the truest sense of the word! Because the ball can only…
Backward ball 3 vs 3 with teamwork
In this dynamic 3-on-3 game, the tennis court is transformed into a tactical throwing field. Two teams face each other across the…
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