Explore Tactics and Mental

Communicate with your partner all the time

Effective communication during a point—such as signaling to “cover the alley” or “play defense”—helps...

Think Mine

In doubles tennis, many players default to a “you mentality”—expecting their partner to take shots that...

Short Middle - Short Down the Line

Maximize your doubles defense! Cover the center on mid-court shots and block the alley on sideline returns....

Move Everytime Someone Hits the Ball

Stay agile in doubles! React to every shot with purposeful movement, adapting to each hit. Don’t stand...

Cover the Opponents Patterns

Unlock your game’s potential by reading your opponent’s patterns. Spot their favorite shots, anticipate...

When Volleyer Stretch or Facing Low Ball - Move In

Want to win more doubles points? Force your opponent to stretch, then move forward to seize easy shots....

Teach your players to communicate with ther partner all the time

Effective communication during a point—such as signaling to “cover the alley” or “play defense”—helps...

Teach your players to think aggressively in doubles

In doubles tennis, many players default to a “you mentality”—expecting their partner to take shots that...

Teach how to defend against short balls in doubles

Maximize your doubles defense! Cover the center on mid-court shots and block the alley on sideline returns....

Coach players to move every time someone hits the ball in doubles

Stay agile in doubles! React to every shot with purposeful movement, adapting to each hit. Don’t stand...

Mastering the Returner’s Role in Doubles Tennis

In doubles tennis, the returner plays a critical role in setting the tone for each point. When returning,...

Mastering the role of the returner’s partner

The returner’s partner focuses on defense, positioning back and center to block middle shots, watches...

Mastering the role of the servers’s partner

As the server’s partner in doubles, keep the returner off-balance by staying active. Start at the center...

Mastering the role of the server in doubles tennis

As the server in doubles, focus on consistent, well-placed serves aimed at your opponent's weakness....

Set Performance Goals Rather than Outcome Goals Before a Match

Setting performance goals before a match is much more effective than setting outcome goals. You do not...

Tennis is a Battle Against Yourself First

You will not beat anyone unless you win the battle against yourself. Regardless of who you are playing...

Fake it Till you Make it

Learn how to act your way out of trouble when you are on court. A positive outlook and feeling is essential...

Be your own Coach

When on court you are on your own so you need to give yourself as much help as you can. Be your own coach...

A Positive Body Language is Essential in Tennis

Thoughts and body language go hand in hand and affect each other. You can change the way you feel either...

Play the Points Automatically. Use the Changeovers to Analyze

During the point things have to play automatically. You need to let your body react. Too much thinking...

Use a Towel as a Tool to Clear up you Mind

A bad mistake may lose you more than one point if you let it linger in your mind. Using a towel to buy...

Use the Warm up Wisely to Prepare for a Match

Use the warm up to get ready to play. Here are three things that will help.

Am I Losing or are they Beating Me

When playing a match the most important goal is to make sure you are constantly adjusting and cutting...

Set a Good Base at the Beginning of the Match

When playing a match start solidly: make all returns, make a lot of first serves, play long consistent...

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