The most modern tennis education
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The kids head the balloon one by one toward the marker – one touch each, then back in line!
Perfect for camps or group sessions – even better as a competition:
Which team reaches the target first? 🏁💥#TennisGateKidsAthletics
🧠 Activate your balance – with head rotations! 🔄
Stand tall, arms in a V shape at eye level, thumbs pointing up 👍
Gently turn your head side to side – let your thumbs guide your eyes 👀 #TennisGateWarmUp
Line Drill with Catch & Throw 🏃♀️🎾
Players tap sideways along the sideline.
➡️ Right leg crosses the line – left hand catches and throws in sync with the coach. #TennisGateWarmUp
Speed & Power Drill with the agility ladder! 🦵💥
Start with a short crossover ➡️ then one-legged lateral jump over the ladder (2 contacts).
After landing: explode into a wide crossover jump! #TennisGateFitness
The flat and slice serves have a similar swing path, while the kick serve has a clearly more lateral component. 🎯 More variety, less predictability! #TennisGateAnalysis
TennisGate provides an exclusive online education portal that offers training tips, analysis and innovative methodology for players of all ages and levels from beginners to tournament players.
The mission of the CoachesClub is to provide a holistic approach to teaching and improving all the important aspects of the game of tennis education, regardless of playing level, age or ambition.
The CoachesClub is incredibly user-friendly, with a simple and easy-to-use interface to navigate through the impressive platform with
You can customize your coaching program based on your player’s needs, making TennisGate’s CoachesClub a valuable tool for any tennis coach.
You can expect a Groundbreaking 4 Level Player Development System, as a guideline for the systematic use of drills to help your clients reaching their next playing level.
The portal features step-by-step learning paths catering to different skill levels, from beginners to advanced players, ensuring progressive skill development.
The portal offers engaging video lessons, interactive drills, and practice sessions designed to keep players motivated and interested.
Yes, it offers programs focused on physical fitness, agility, mobility, coordination, strength training, and regeneration specifically designed for tennis players.
Yes, the portal provides comprehensive guidelines on mobility and recovery strategies for young and also for older players, designed by olympic coaches.
The portal regularly updates its content to keep up with the latest techniques, trends, and developments in tennis.