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Practicing to Win

Practicing to Win

One of the greatest mistakes players make is practicing to hit the ball better instead of practicing to win. For many players learning to play tennis means learning to hit the ball, so they spend hours perfecting their technique forgetting that the real goal of technical training is helping the player implement tactic.

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How to Hit a Forehand in Tennis: Grip, Technique, & Drills

The Greatest Drill in the World

Payer-development coaches are obsessed with finding new drills, but in reality, the greatest drill in the world has already been discovered. It is the only drill where players can practice every single shot in the game, every strategy, every footwork pattern and every mental skill. In addition, it is the only drill that truly prepares

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Are you a Smart Player?

The difference between smart players and the rest is that every smart player does the following things every time they compete: Warm up correctly Smart players are ready mentally and physically for peak performance from the first point on. For them the match started with a well-planned physical and mental routine way before they stepped

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Learning from Rafael Nadal

Learning from Rafael Nadal

Rafael Nadal is a great role model for any competitive player. Here are 5 pieces of advice based on the way he approaches the game: 1) Tennis has only one Gear: All out! A few points decide most matches between players of similar levels, so every point counts. Your job is to play each point

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On Watching the Ball

On Watching the Ball

“Watch the ball” is probably the most common instruction in tennis, and one would think that after hearing it over and over, lesson after lesson, a player would at some point become proficient enough to master this skill. However, the reality is that even at the top of the game players still miss shots by

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Make Academics the Driving Factor in your College Tennis Decision

Make Academics the Driving Factor in your College Tennis Decision

I am often amazed when talking to ranked competitive high school tennis players about their college plans.  In many cases their school choices are mostly based on tennis related factors – the coach, the ranking of the team, the quality of the players, the competitive schedule, the tennis facilities, etc. In addition, their chosen field of

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Camouflage

Camouflage

Time is one of the most valuable commodities on the court. In essence a tennis match is nothing more than a battle for time, with both players trying to gain time and take time away from the opponent.

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