Forehand without limit
Some tennis players may experience a forearm blockage while executing their forehand stroke. This drill is designed to a...
Mini Tennis Focus Drill
Here is a fun drill to get players to focus on the ball right from the start of practice by having them play mini tennis...
Return +1: forehand crosscourt and forehand from the middle
The return on a good serve to the outside from the deuce side usually goes cross-court or neutral through the middle for...
Serve + 1: Wide serve from the ad court and running around backhand
Serves that are played from the left with a lot of kick far out to the right-handed player’s backhand usually lead...
Serve + 1: Wide serve from the deuce side to the outside and use forehand
The slice serve from the deuce side to the outside opens up the court and gives the server space for the follow-up shot....
Points: Serve and Volley Crosscourt on half the doubles court.
Serve and Volley on half the doubles court. The server serves and volleys and the point is played out crosscourt. To inc...
Singles vs. doubles – Pressure the server
The idea of this drill is to put the server under pressure right after the serve. We often talk about the importance of...
Half Court Points from Offense to Defense
Players play on half the singles court down the line. The rally starts with a deep feed from the coach to one of the pla...
Volley in Motion – Rhythmic approach – Groundstroke and volley
Four players on court One player at the centre of the baseline One player in the middle of the forecourt Two players in...
Playing Points – Topspin Backhand on the Run
The first shot is the running topspin backhand. The player hitting the backhand starts in the forehand corner. The oppon...