For the Love of the Game

Through this letter, I would like to invite every parent to introduce their children to tennis. It is one of the best things you can ...

In today's teaching methodology, coaches and players often focus on perfecting swing patterns. However, the real key to success in tennis lies in stroke flexibility ...

Traditional tennis instruction tends to target four aspects of the game: technical, tactical, athletic, and mental. But using the Performance-Determining-Factors approach is much more powerful. ...

Discover the challenges of evaluating improvement in tennis and the frustration of feeling stuck despite hours of practice. Learn how coaches help players find hidden ...

Learn the common mistakes that many competitive tennis players make, hindering their progress. Discover how to improve your game and reach your potential.

Discover how practicing with weaker players can actually help you improve your tennis game. Learn strategies to make every practice session productive and push yourself ...

It is not the drilling or the hours on the court that make you better, it is the underlying focus and intensity. The POWER GOALS ...

Power plays a determinant role in today’s game, but how do professional players achieve it? This text explores the different coaching theories on developing power ...

Learn how to manage pressure in competition. Accept it as part of the game and develop strategies to overcome it. Embrace the challenge and enjoy ...

Discover the incredible journey of Dominik Koepfer, the German player who made waves at the ATP tour. Learn valuable lessons for players, coaches, and parents ...

Discover how the Rotary Stability Test can assess neuromuscular coordination and torso stability. Learn about its challenges and benefits. #FMS #fitness

Many tennis players suffer from limited joint functionality and mobility due to excessive sitting and one-sided training, according to expert Silvester Neidhardt. Results from joint ...