More than 200 videos in this section

Technique

A solid technique is essential in tennis. This section will help you understand the most important technical aspects of each stroke.

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Analysis
Experts' Tip
Strokes
Key Elements
How to Serve in Tennis: Tips for Grip, Footwork, Tossing, and Swinging
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Mastering the Swinging Motion of the Tennis Serve
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The three variables that determine your success as a player.
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Feel and use the weight of the racquet
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Relax as you learn
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The importance of learning to adjust to the ball
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Groundstroke Progression Part 3:  Forehand and backhand progression from contact point to full swing
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Racket Control Part 1: Exercises to Improve Racket Control and Ball Interaction
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Racket Control Part 2: Hitting up and catching skills
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Racket Control Part 3: Spins and Conclusion
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Tennis Grip Guide: Eastern and Semi Western Grips for Topspin Forehand
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Groundstrokes Progression Part 5: Mastering the Five Crucial Shots in Tennis
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Mastering a Solid Forehand: Grip Options and Stance Techniques
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Crucial Tips for Forehand Backswing in Tennis
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Use a Very Compact Swing for an Effective Return
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Get Behind the Ball to Return Better
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Synchronize your Feet with the Serve to Improve your Return
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Imagine you are at the Net when Blocking a Return
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Different Types of Footwork to Return
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Set the Racquet Head Behind your Contact Point as Soon as Possible
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At Times All You Can Do on the Return is Use Your Forearm
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Stay Still for a Better Return
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Track the Ball from the Bounce to the Racquet for Better Returns
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Eliminate any Tension when Returning
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Technique

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