Synchronize your Feet with the Serve to Improve your Return

As a returner you are under tremendous time constrains. If you do not move as soon as the ball leaves the opponent’s racquet you will most likely not reach a well placed serve. Therefore having an automatic, efficient split step routine can make a big difference. Here are some things you should focus on.

Return Technique Series

Footwork

• Different Types of Footwork to Return
• You Are Here: Synchronize Your Feet with the Serve to Improve Your Return
• Next Lesson: Get Behind the Ball to Return Better

Watching the Ball

• Track the Ball from the Bounce to the Racquet for Better Returns
• Improving Your Tracking Ability on the Return

Backswing

• Use a Very Compact Swing for an Effective Return
• Set the Racquet Head Behind Your Contact Point as Soon as Possible

Swing

• Eliminate Any Tension When Returning
• Stay Still for a Better Return
• Imagine You are at the Net When Blocking a Return
• At Times All You Can Do on the Return is Use Your Forearm