Hitting on the run in a partner drill
In this scenario, we are simulating a drill involving running strokes.
To get access to the videos and prem...
How to develop effective live ball drills to improve your players’ technique
The video delves into the fundamentals of partner drills in tennis, exploring both collaborative and competitive options...
How to Use the Wall to Enhance Your Child’s Tennis Skills
The wall is an excellent tool for developing tennis skills at all levels, making it a valuable resource for parents look...
How to use the Wall to Develop Tennis Skills
The wall is an excellent tool for developing tennis skills at all levels. Starting from the very beginning, even when pl...
Up to your partner with One-handed Backhand
Remember to position yourself correctly each time you hit the ball up and ensure you are ready before hitting it back....
Up to Partner with Forehand
Focus on positioning and hitting the ball upwards, rather than trying to hit it through your partner. By hitting the bal...
Toss Bump Catch
The practice session starts with the initial contact. The partner throws the ball in such a way that it bounces right in...
Hand vs Racket
in this exercise, one participant will concentrate on positioning themselves correctly, tracking the ball, and catching...
Freeze the finish
When you feel confident hitting the ball at the contact point, you can start extending your swing with the racket. The k...
Experiment with Different Heights
This tennis drill emphasizes the importance of varying contact points, specifically focusing on high and low points. Pla...