The mini-net as a visual teaching tool for aggressive groundstrokes
In this drill, the mini-net is given a new โpurposeโ: it serves as a visual aid for the perfect distance to the ball and...
Reaction when returning the ball with your back to the net
The return player starts with her back to the net. The server gives the command โHoppโ when throwing up the ball, whereu...
Communicate with your partner all the time
Effective communication during a pointโsuch as signaling to โcover the alleyโ or โplay defenseโโhelps you and your partn...
Think Mine
In doubles tennis, many players default to a โyou mentalityโโexpecting their partner to take shots that arenโt clearly t...
Short Middle – Short Down the Line
Maximize your doubles defense! Cover the center on mid-court shots and block the alley on sideline returns. Anticipate t...
Move Everytime Someone Hits the Ball
Stay agile in doubles! React to every shot with purposeful movement, adapting to each hit. Donโt stand stillโcontinuous...
Cover the Opponents Patterns
Unlock your gameโs potential by reading your opponentโs patterns. Spot their favorite shots, anticipate moves, and gain...
When Volleyer Stretch or Facing Low Ball – Move In
Want to win more doubles points? Force your opponent to stretch, then move forward to seize easy shots. React to your ow...
Teach your players to communicate with ther partner all the time
Effective communication during a pointโsuch as signaling to โcover the alleyโ or โplay defenseโโhelps you and your partn...
Teach your players to think aggressively in doubles
In doubles tennis, many players default to a โyou mentalityโโexpecting their partner to take shots that arenโt clearly t...
