TG-Claim-DE-Transparent.png

More than 200 videos in this section

Technique

A solid technique is essential in tennis. This section will help you understand the most important technical aspects of each stroke.

Get started
Explore Groundstrokes

Essential and Fundamental Advice

In this section you will find simple but powerful advice that you can immediately apply to improve all aspects of the game.

Here some examples of advice to improve the serve, return and groundstrokes.

Watch the video
Hero-Analysis-2.jpg

We observe
for you

Tennis is kinematics. The magic of ease is best explained with visualized biomechanics.
Top tennis players make the game look effortless. They seem to play with ease and always maintain control. Our analysis provides answers to the question: How does a top player master the game of tennis in this way?
Watch the video
Explore Netplay

Understand the game like never before

In the Technique section, we dissect each stroke and provide you with detailed advice about every important aspect of each stroke.

In this video you will find examples of footwork, volley, lob and overhead advice.

Watch the video
3D-Site-Display-Technik-DE.jpg

Targeted filtering

Why not try out the search and filter options below?

You can filter by playing level, analysis, experts’ tips, strokes, and key elements to quickly get your tips.

Try filter
Click To Open Filters
Playing Level
Analysis
Experts' Tip
Strokes
Key Elements
The Hook Shot – A Great last Resource at the Net
The Hook Shot – A Great last Resource at the Net
Sometimes the ball is coming fast and high and you are in a situation where it is too high for a volley...
More →
Make Sure you Can Hit the Overhead Flat and in all Directions
Make Sure you Can Hit the Overhead Flat and in all Directions
As players change to the Continental Grip it will be much easier for them to hit the ball cross court...
More →
Learning to Use the Correct Grip on the Overhead
Learning to Use the Correct Grip on the Overhead
In order to truly hit a good overhead it is essential that you use the right grip. The ideal grip is...
More →
The Correct Swing to Generate Pace on the Overhead
The Correct Swing to Generate Pace on the Overhead
An overhead should be powerful. It is a great opportunity to finish the point. In order to generate power...
More →
Line up Quickly Behind the Flight of the Ball when Hitting an Overhead after the Bounce
Line up Quickly Behind the Flight of the Ball when Hitting an Overhead after the Bounce
A common mistake when hitting an overhead after the bounce is to back up first and then try to adjust...
More →
How to Hit an Overhead after the Ball Bounces
How to Hit an Overhead after the Ball Bounces
The key to hitting a solid overhead after the bounce is to make sure you back up more than needed so...
More →
Understanding the Scissor Kick Overhead
Understanding the Scissor Kick Overhead
When forced back to hit a deep lob, the scissor-kick overhead is the best tool. The scissor-kick overhead...
More →
Overhead Footwork: Different Steps for Different Shots
Overhead Footwork: Different Steps for Different Shots
eing under the ball is essential to hit a good overhead, and depending on the depth of the lob there...
More →
The ideal Footwork For Shorter Overheads
The ideal Footwork For Shorter Overheads
Getting your body to the ideal position is very important when hitting an overhead. When the players...
More →
The Correct Use of the Non-Dominant Hand as we Swing
The Correct Use of the Non-Dominant Hand as we Swing
Many mistakes occur when a players uses their non-dominant hand incorrectly as they swings. The non-dominant...
More →
Using the Non-Dominant Hand to Create the Desired Shoulder Tilt
Using the Non-Dominant Hand to Create the Desired Shoulder Tilt
Using the non-dominant hand correctly can greatly improve the effectiveness of your overhead. A strong...
More →
Using the Non-Dominant Hand to Get Under the Ball
Using the Non-Dominant Hand to Get Under the Ball
The non-dominant hand plays a very important role on the overhead, serving to guide the player to the...
More →
Stop your Momentum for Better Movement
Stop your Momentum for Better Movement
Avoiding extra lateral steps when running for wide balls will make a huge difference on your ability...
More →
Use Small Shuffle Steps to Adjust to Slow Moving Balls
Use Small Shuffle Steps to Adjust to Slow Moving Balls
Hitting the ball at the perfect distance to the body will minimize mistakes. Work had and use small quick...
More →
Change your Attitude to Improve your On-court Movement
Change your Attitude to Improve your On-court Movement
Movement is one of the most important aspects in tennis, and the ability to move better can make a huge...
More →
How to Slide on Clay
How to Slide on Clay
Sliding on clay is one of the most important skills to improve your movement on that surface. Here are...
More →
Just Move!
Just Move!
Tennis is a game of movement. The better you move the better you play and great movement requires quick...
More →
Understanding the Split Step
Understanding the Split Step
Tennis is a game of constant starting, stopping and changes of direction. In order to change directions...
More →
Always Start Fast then Slow Down
Always Start Fast then Slow Down
The key to hitting your shots in balance is to get to the ball with enough time to set up before you...
More →
Recover with a Sense of Urgency
Recover with a Sense of Urgency
Recovering towards the middle of the court effectively after each shot can make a huge difference on...
More →
Use a Cross-Over Step to Recover when far from the Middle
Use a Cross-Over Step to Recover when far from the Middle
When a shots gets you close to the sidelines, side steps will not be quick enough to get you back to...
More →
Use The open Stance on Wide Balls
Use The open Stance on Wide Balls
In terms of footwork, an open stance is more efficient when moving to wide balls because it allows the...
More →
How to Deal with Deep, Forcing Shots that Push you Back
How to Deal with Deep, Forcing Shots that Push you Back
Sometimes deep and forcing shots will force you to move back. Here is how you should handle this sit...
More →
Move Diagonally Towards the Ball
Move Diagonally Towards the Ball
Moving diagonally towards the ball is much more efficient than moving parallel to the baseline. Not only...
More →
Service
Prices
Demo
Links

TennisGate GmbH
Eupener Straße 60
50933 Köln