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More than 100 videos in this section

Tactics and mental

Whether in singles or doubles, every situation on the court has an answer that will help the player win the point. In this category you will find tactical solutions and the mental skills you need to play your best.

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Playing singles more successfully

  • Make the right tactical decisions for different situations.
  • Learn to control your emotions.
  • Stay focused despite match stress.
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Tips and tricks for doubles

  • Positions and tasks of the serving and returning doubles.
  • Successful strategies for winning more doubles matches.
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Do not Let the Opponent Get too Close to the Net – Use the Lob
Do not Let the Opponent Get too Close to the Net – Use the Lob
If you allow the opponent to play close to the net it will be very hard to pass/him or her. Getting close...
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Hit a High Defensive Lob if the Opponent Forces with His/Her Approach Shot
Hit a High Defensive Lob if the Opponent Forces with His/Her Approach Shot
When stretched and out of balance, the odds of hitting an effective passing shot are slim.
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Focus on Staying Relaxed and Watching the Ball at Contact to Hit Better Passing Shots
Focus on Staying Relaxed and Watching the Ball at Contact to Hit Better Passing Shots
When the opponent attacks the net it is very easy to feel pressured and react accordingly. Tensing up...
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When the Opponent attacks the Net and you are out of Balance Consider a Soft Shot to the Opponent’s Feet
When the Opponent attacks the Net and you are out of Balance Consider a Soft Shot to the Opponent’s Feet
It is very easy to miss the passing shot when the opponent forces you with his/her approach shot. In...
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Make the Opponent Play When Defending Against an Overhead
Make the Opponent Play When Defending Against an Overhead
Whenever you are able to push the opponent back with a good lob, make sure you keep the ball in play...
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Return a Drop Shot Down the Line Unless you can Attack it
Return a Drop Shot Down the Line Unless you can Attack it
When running down a drop shot, hit the ball back deep down the line unless you can hit a forcing shot...
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Take Time from the Opponent by Catching the Ball Early
Take Time from the Opponent by Catching the Ball Early
Letting the ball get to you instead of moving forward to hit it gives the opponent more time to recover...
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