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Tactics and mental

Whether in singles or doubles, every situation on the court has an answer that will help the player win the point. In this category you will find tactical solutions and the mental skills you need to play your best.

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Playing singles more successfully

  • Make the right tactical decisions for different situations.
  • Learn to control your emotions.
  • Stay focused despite match stress.
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Tips and tricks for doubles

  • Positions and tasks of the serving and returning doubles.
  • Successful strategies for winning more doubles matches.
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Are you Hitting the Ball Deep?
Are you Hitting the Ball Deep?
Make sure you are aiming high over the net when playing. Tennis is all about depth. Keeping the ball...
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Play your Game before you Try to Make any Adjustments
Play your Game before you Try to Make any Adjustments
When playing a match your first goal should be to play your game – impose your game on the opponent.
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Make Sure to Cover your Opponent’s Favorite Patterns
Make Sure to Cover your Opponent’s Favorite Patterns
In general try to impose your game on the opponent and cut down on your unforced errors.
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Remind yourself to Watch the Ball into your Racquet and to Swing Relaxed
Remind yourself to Watch the Ball into your Racquet and to Swing Relaxed
Tightness and loss of focus are the two main causes of mistakes in tennis. On key points remind yourself...
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On Key Points Use your Best Shots
On Key Points Use your Best Shots
On key points you have to play the odds and hit the shots that will give you the best chance of winning...
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On Key Points Play your Best Patterns
On Key Points Play your Best Patterns
Play key point on your terms. If you are an aggressive player, play that way.
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Make Sure you Know Exactly how you Want to Start the Point
Make Sure you Know Exactly how you Want to Start the Point
On key points it is important that you set the right tone from the beginning. Know exactly how you want...
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Make the Opponent Beat you with His/Her Weakness
Make the Opponent Beat you with His/Her Weakness
Key points are not the time to be change strategy. If the opponent has a weak side, make him/her beat...
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Use all the Information you Have Gathered During the Match
Use all the Information you Have Gathered During the Match
On key points use all the information you have gathered during the match. Keep your opponent’s patterns...
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Learning to Swing More Efficiently
Learning to Swing More Efficiently
Most players use too much effort when swinging and tend to muscle the ball. Here is a great exercise...
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Swinging Smoothly and Effortlessly
Swinging Smoothly and Effortlessly
Most players use too much effort when swinging and tend to muscle the ball. Here is a great exercise...
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Finding the Ideal Intensity Level on the Court
Finding the Ideal Intensity Level on the Court
This exercise will help you identify your ideal intensity level on the court by taking you through a...
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Learning to Play more Efficiently
Learning to Play more Efficiently
Unnecessary tension is a major root of unforced errors. Learning to play more efficiently and only using...
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Improve your Tracking Skills by focusing on the Bounce and the Hit
Improve your Tracking Skills by focusing on the Bounce and the Hit
Once the ball is in play players have to learn to constantly track it. This drill will show you an easy...
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Observe the Ball
Observe the Ball
Failing to watch the ball to contact is one of the most common mistakes in tennis. Here is a drill to...
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Learn to Talk to yourself on the Court
Learn to Talk to yourself on the Court
Self talk is very important in tennis. Learn how to do it right.
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Planning to Poach in Advance of a Good Return can Really Pay off on Key Points
Planning to Poach in Advance of a Good Return can Really Pay off on Key Points
The same way that planning to poach when your partner serves helps you move across with more confidence,...
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When Returning Both Back Always Make the Return
When Returning Both Back Always Make the Return
If you decide to play both back to return, make sure you adjust your return accordingly. Playing both...
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Make it a Habit to Serve and Volley as Much as Possible
Make it a Habit to Serve and Volley as Much as Possible
Serving and volleying is still the most effective way to play doubles, so get into the habit of serving...
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Attacking the net on the Second Shot
Attacking the net on the Second Shot
If you are having a hard time serving and volleying every time you can keep the same the same aggressive...
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Commit to Serving and Volleying to Improve your Doubles Game
Commit to Serving and Volleying to Improve your Doubles Game
Although the doubles game has changed recently and more players are playing from the backcourt, it is...
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Volley Deep Cross Court Until you Get a Ball that You can Attack
Volley Deep Cross Court Until you Get a Ball that You can Attack
Although the doubles game has changed recently and more players are playing from the backcourt, it is...
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Serve to the Weakness Down the T or at the Body if you Know your Partner will try to Poach
Serve to the Weakness Down the T or at the Body if you Know your Partner will try to Poach
If you are serving and you know your partner will look to poach, serve to the weakness. If your opponent...
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Be Aggressive at the Net when your Partner is Serving. Own the Middle
Be Aggressive at the Net when your Partner is Serving. Own the Middle
Your job when your partner is serving is to intimidate the returner. You need to try to cover a large...
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