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Kids Tennis

At TennisGate, kids’ tennis training develops step by step from a basic sports motor skills approach to targeted tennis-specific training. The exercises from the minis give rise to structured training units in which technical building blocks are put together over the years – like mosaic tiles that create an overall picture.

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Impulses for all learning levels

  • Important basics for the early development phases.
  • Inspiring guidance for every level of play and every phase of development.
  • Immediately realizable instructions for groups of all sizes.
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Fun games for groups

  • Motivating relay games for young and old.
  • Ideal templates for group training in camps.
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Improving the small adjustments step with figure 8 runs before hitting
Improving the small adjustments step with figure 8 runs before hitting
Children at the beginner level navigate through cones in a figure-eight pattern with small steps. Their...
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Counting: 1,2,3; I won!
Counting: 1,2,3; I won!
Nothing is worse than the scoring system descending into chaos at a child's first mini-tennis tournament,...
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Serve and Return Practice
Serve and Return Practice
The coach or the players if they can do it, serve 4 to six balls to one side of the court.
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Tossing: Starting the Point
Tossing: Starting the Point
TOSS, AIM, HIT Before starting to familiarize kids with the concept of tennis, you first have to teach...
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Backhand Down the Line at Target
Backhand Down the Line at Target
Direction Control on a Short Court It is never too early to start working on opening the court with an...
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Swing Timing: From Rolling to Hitting
Swing Timing: From Rolling to Hitting
Hitting a rolling ball. One small methodological building block is addressed in this video. Here, we...
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Groundstroke Fundamentals - Slalom Rolling one Hand Small Ball
Groundstroke Fundamentals - Slalom Rolling one Hand Small Ball
Players are introduced to the relationship between ball and racquet by having them roll a ball around...
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Rallying with the Coach Crosscourt to Down the Line
Rallying with the Coach Crosscourt to Down the Line
The coach stands in one corner and moves the player side to side. The player hits back to the coach and...
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Introducing the Volley with the Use of a Swiss Ball
Introducing the Volley with the Use of a Swiss Ball
A volley requires a still upper body and minimum movement of the racquet. Isolating the upper body by...
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Random Volleys with Partner Tossing
Random Volleys with Partner Tossing
Two players stand at the net in ready position. Their partners stand on the other side of the net without...
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Rotational Throws with Recovery and Jump
Rotational Throws with Recovery and Jump
In this drill young players are introduced to the groundstrokes by practicing rotational throws. They...
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Using Cones to Improve the Overhead
Using Cones to Improve the Overhead
The players hold a cone behind their back, with the bottom facing upwards. The coach feeds a high ball...
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Split and Volley Intro
Split and Volley Intro
The coach sets some hoops in such a way thet the players step with one leg into one hoop and then with...
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Y-balance with tennis balls
Y-balance with tennis balls
Set up three tennis balls in a Y-shaped formation, known as the Y-balance exercise, on the floor with...
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Introduction to the overhead
Introduction to the overhead
To introduce the smash methodically, have the students line up behind the service line while the coach...
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Forehand - Toss, Hit and Catch with Cone
Forehand - Toss, Hit and Catch with Cone
A nice exercise to practice the forehand is to have two children working together. One tosses a ball...
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Rally with a Volley Control Shot
Rally with a Volley Control Shot
A control shot is a great way to introduce volleys to children since it promotes the required abbreviated...
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Intro to Backhand Volley with Control Shot
Intro to Backhand Volley with Control Shot
A good way to work on volleys is introducing a control shot. That is, the player bumps up the ball after...
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Color Relay with the Swiss Ball(Rolling)
Color Relay with the Swiss Ball(Rolling)
Rubber markers of different colors are laid out. The distance and color sequence of the markings must...
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Thumb tracking on three levels
Thumb tracking on three levels
Improve brain and eye muscle coordination with this exercise. Focus on the thumb while rotating your...
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Stay vigilant after the Serve
The kids warm up strokes with the Serve. After the serve, they add another stroke (Serve plus 1) and...
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Footwork: Training the ability to recover
Footwork: Training the ability to recover
Learn how to improve your kids' footwork and court coverage in tennis with fun drills. Watch as they...
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Serving to Both Sides
Serving to Both Sides
Young players practice serving to both sides. For beginners start the serve with the racquet in throwing...
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Timing: Over the Head
Timing: Over the Head
JUMP AND SMASH This is a classic exercise for a training camp or a station during a children’s afternoon...
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