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Kids Tennis

At TennisGate, kids’ tennis training develops step by step from a basic sports motor skills approach to targeted tennis-specific training. The exercises from the minis give rise to structured training units in which technical building blocks are put together over the years – like mosaic tiles that create an overall picture.

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Impulses for all learning levels

  • Important basics for the early development phases.
  • Inspiring guidance for every level of play and every phase of development.
  • Immediately realizable instructions for groups of all sizes.
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Fun games for groups

  • Motivating relay games for young and old.
  • Ideal templates for group training in camps.
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Introduction to the half volley
Introduction to the half volley
This drill serves as an initial step in learning the half volley. To strike the ball quickly after it...
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Groundstroke Fundamentals - Slalom Rolling one Hand Small Ball
Groundstroke Fundamentals - Slalom Rolling one Hand Small Ball
Players are introduced to the relationship between ball and racquet by having them roll a ball around...
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Attacking short balls
Attacking short balls
In this drill, players practice handling short balls by combining an aggressive shot with a volley. The c...
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Jump, Hit Coordination
Jump, Hit Coordination
We combine the motor component "jumping" with hitting. The children jump onto a "Bosu balance trainer",...
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One handed backhand volley with a frisbee
One handed backhand volley with a frisbee
The group practices the split step technique using rings as markers. The rings are arranged in a row,...
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Throwing and catching with a cone
Throwing and catching with a cone
This is the initial rally over the net, where children use cones to enhance the game. They toss the ball...
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Random Volleys with Partner Tossing
Random Volleys with Partner Tossing
Two players stand at the net in ready position. Their partners stand on the other side of the net without...
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Tossing and Catching a Balloon
Tossing and Catching a Balloon
Each kid has a bolloon. The goal is to through it up and catch it.
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Ueberkopfwurf-auf-Return
Overhand Throw and Return
Here we have a simple but effective introduction to the topic of returns. One girl throws the ball to...
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Using Cones to Improve the Overhead
Using Cones to Improve the Overhead
The players hold a cone behind their back, with the bottom facing upwards. The coach feeds a high ball...
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Intro Volleys - Steering Wheel
Intro Volleys - Steering Wheel
In this exercises players are at the net holding the racquet from the racquet head as if it were a steering...
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Introduction to the Forehand Volley - Palm
Introduction to the Forehand Volley - Palm
The players pair up. Both players do not have a racquet. One player will toss the ball underhanded to...
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Split and Volley Intro
Split and Volley Intro
The coach sets some hoops in such a way thet the players step with one leg into one hoop and then with...
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Footwork: Follow the Coach
Footwork: Follow the Coach
This is a very popular drill for training racquet-head speed and footwork with competitive players. However,...
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The volley control shot
The volley control shot
The coach and child engage in volley practice near the net, hitting the ball back and forth at a close...
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Bouncing and Catching on one Spot
Bouncing and Catching on one Spot
Kids stand in a ring and try to bounce and catch a ball without leaving the circel.  If the ball rolls...
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Introduction to the One-handed Backhand Volley - The Frisbee
Introduction to the One-handed Backhand Volley - The Frisbee
Using a frisbee to help students understand the basics of the one handed backhand volley can be very...
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Forehand and Ladder Combo
Forehand and Ladder Combo
A forehand to the coach and off through the ladder! 3 girls u10 are playing with the coach (geeen ba...
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Volleyball Tennis
Volleyball Tennis
The children play in 2-on-2 teams. In this variation of volleyball tennis, the ball has to bounce once...
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Random Volleys with a Coach Feed
Random Volleys with a Coach Feed
Two players stand close to the net in ready position. The coach will feed a ball to either player and...
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Crosscourt Forehand Volley
Crosscourt Forehand Volley
The coach moves towards the net in the forehand corner and always throws a ball to the player so that he ca...
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Split-Step through a field of rings
Split-Step through a field of rings
The ring course is an excellent way to practice and visualize the split step. Children take a step and...
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Near-far eye exercise on the court
Near-far eye exercise on the court
To stimulate the muscles of his eyes, the player trains the eye exercise "Near and Far". For this he...
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Body Oxygen Level Test
Body Oxygen Level Test
The player tests his oxygen level with the Body Oxygen Level Test (BOLT) while walking.
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