This is an advanced game in which two players rally with each other in the service boxes but have to use only half volleys. It requires great perception, footwork and feel. It is a great way for advanced...
Players play in one service box. The ball is not allowed to bounce. The players receive the ball with their racquet, bump it up and return it with their heads.
Two players play on one side of the service boxes. The task is to stop the ball with the racquet and hit it over with the head. The ball is allowed to bounce once before hit with the racquet. A nice...
Two players face each other in the min tennis court. The players have the task to play a ball just over the net as a drop shot. After each drop shot, they sprint back to the service line, touch it with...
Two players face each other in the service boxes. The players have to play a drop shot just over the net. After each drop shot, they sprint and touch the middle line with their foot and sprint back to...
Two players play points in the small field (without double field). Each player must first receive the ball with a forehand or a backhand and set it up to the other side.
Two players play points in the small field (without double field). Each player must bump the ball in a controlled manner before it is played across the net into the opposing field.
Two players play points in the small field (without double field). Each player must first bump the ball in a controlled manner before it is played across the net into the opposing field. What is needed...
Four players play in the service boxes plus allies. Each player must hit the volley to the partner before he/she plays the ball into the opposing field. All balls may only be played as volley. In this...
One of the most popular games with coaches and players alike is volleyball tennis. An ideal preparation for all training content that has to do with the net game and a high challenge to coordinate skills...
The return on a good serve to the outside from the deuce side usually goes cross-court or neutral through the middle for top players. Their primary goal: to steal the server the opportunity to get on the...
Players play on half the doubles court down the line. The server only has one serve. The returner has to approach every time. The returner should start moving forward as the server tosses.
The players hit three shots: Groundstroke with return technique back to the coach (middle) Approach volley to the coach (middle) Winning volley away from the coach (angle).
Many top players from Spain and South America choose to use this type of return – therefore we call it the “The Spanish Point Initiation”. A similar point initiation can also be used as a server. The server...
Although it is widely accepted that the return of serve is one of the most important shots in the game, practicing it enough is difficult since it requires someone to serve a high volume of balls.
A return is nothing more than a groundstroke with a short backswing. In order to force the player to shorten the backswing it is important to take away time. By standing close to the player and feeding...
A good way to teach players to use short swings and meet the ball in front of the body is by having them stand against the back fence and rushing them with fast feeds that do not bounce.
The player starts on a platform and jumps down to return. The player works on timing the jump to the server’s contact point and on moving aggressively as he/she lands.
Watching the ball to contact is essential when returning serve and the most critical period is from the bounce to contact. In this exercise the player is forced to watch the ball all the wat to contact...
