Quick Feet, Alert Mind: Tennis Warm-up with Shadowing Quick Feet, Alert Mind: Tennis Warm-up with Shadowing Active tennis warm-up with quick feet, shadow strokes, and a clear reaction to commands.
Mobility Flow for more reach and control in tennis Mobility Flow for more reach and control in tennis Active mobility in a half-kneeling position: mobilize hips, trunk and shoulder while building stability for tennis strokes at the same time.
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Add Miles to your Serve Uncategorized / By Edgar Giffenig Open to access this content Add Miles to your Serve Read More »
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Mastering Doubles Tennis Strategy Uncategorized / By Edgar Giffenig Open to access this content Mastering Doubles Tennis Strategy Read More »
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The Singles Tactic Master Class Uncategorized / By Edgar Giffenig Open to access this content The Singles Tactic Master Class Read More »