Explore Tactics and Mental

Do not Forget to Communicate with your Partner During the Point

Most players know the importance of communicating with their partners after every point. However, most...

Take Advantage of Teams Returning with Both Players at the Baseline

When you face two players at the baseline when serving, take advantage of the situation and make sure...

When at the Net and Playing Against two Players in the Back Keep the volleys deep Until you Can Put the Ball Away

A frequent mistake when playing two at the net against two at the back is for the players at the net...

Play a High defensive Lob if you get Passed by a Lob

If you get passed by a lob, both you and your partner need to run back and play defense.

When at the Net Move with the Ball

When playing one up and one back against the same formation, both net players need to be constantly moving...

When at the Net with your Partner Back Find a Comfortable Balance Between Never Looking Back and Always Looking Back

When at the net with your partner back there are two schools of though: Some coaches think players should...

Angle Short Lobs and Hit Deep Lobs Through the Middle

When at the net in doubles angle the short lobs and hit deep lobs through the middle or at the opponent’s...

If your Partner Gets Lobbed it May be Easier for you to Play the Next Shot

When one of the players gets lobbed, the ideal outcome is for that player to hit an overhead. However,...

Shoot for 70% of First Serves

An opponent returning second serves will always be more aggressive. Making a high percentage of first...

An Effective Approach Shot is Deep and Low

The most important elements of an effective approach shot are depth and height. If you are able to keep...

Hit the Approach Shot Down the Line to Cover the Net Better

When approaching the net it is very important to be in the right position before the opponent hits the...

Use the Crosscourt Approach only if you can Hurt the Opponent

An opponent who is out of balance and uncomfortable will not be able to take advantage of you being out...

If an Opponent has a Very Weak Shot, Hit the Ball There When Approaching the Net

In general, approaching down the line will leave you in the best position to cover the opponent’s passing...

Approaching the Net to the Middle of the Court can be a Very Good Strategy

Usually a player will approach the net down the line to gain good positioning, to the opponent’s weakness...

Follow your Shot to End up in the Best Position to Cover the Passing Shot

A great way to cover the net better is to follow your shot. Regardless of what shot: serve, return, approach...

Follow your Volley and Recover Quickly to Cover the Net Better

A common mistake at the net is to hit the ball and remain stationary. At the net you do not have much...

Hit the Deep Overheads Through the Baseline and Angle the Short Overheads

A smart way to play the overheads is to hit the deep overheads through the baseline and the short overheads...

Cover the Down the Line Passing Shot if you Attack the Net with an Inside out Forehand

When you attack the net with an inside out forehand passing shot you will most likely force the oppo...

Hit High Volleys Crosscourt and Low Volleys Down the Line

When at the net, hit high volleys crosscourt and low volleys down the line to increase your chances of...

Stay Calm when you Suddenly Find Yourself in a Defensive Position at the Net

When attacking the net we are normally in an offensive mentality. We move in to finish the point. However,...

When Stretched at the Net Hit the Volley Down the Line

When stretched, a weak crosscourt volley will leave you out of position and will present an easy passing...

How to Cover the Net Better

The middle of the court is not always the best place to stand to cover the passing shot. In general the...

Depth is the Key on a First Serve Return

The goal oft he first serve return is to keep the opponent from attacking you and the easiest way to...

Pick Smart Targets when Returning a First Serve

A first serve comes fast, and it is not always easy for the returner to make contact at the ideal contact...

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