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Tactics and mental

Whether in singles or doubles, every situation on the court has an answer that will help the player win the point. In this category you will find tactical solutions and the mental skills you need to play your best.

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Playing singles more successfully

  • Make the right tactical decisions for different situations.
  • Learn to control your emotions.
  • Stay focused despite match stress.
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Tips and tricks for doubles

  • Positions and tasks of the serving and returning doubles.
  • Successful strategies for winning more doubles matches.
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Communicate with your Partner
Communicate with your partner all the time
Effective communication during a point—such as signaling to “cover the alley” or “play defense”—helps...
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Think Mine
Think Mine
In doubles tennis, many players default to a “you mentality”—expecting their partner to take shots that...
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Short Middle - Short Down the Line
Short Middle - Short Down the Line
Maximize your doubles defense! Cover the center on mid-court shots and block the alley on sideline returns....
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Move Everytime Someone Hits the Ball
Move Everytime Someone Hits the Ball
Stay agile in doubles! React to every shot with purposeful movement, adapting to each hit. Don’t stand...
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Cover the Opponents Patterns
Cover the Opponents Patterns
Unlock your game’s potential by reading your opponent’s patterns. Spot their favorite shots, anticipate...
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General-Doubles-Advice-Stretch-2
When Volleyer Stretch or Facing Low Ball - Move In
Want to win more doubles points? Force your opponent to stretch, then move forward to seize easy shots....
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Communicate with your Partner
Teach your players to communicate with ther partner all the time
Effective communication during a point—such as signaling to “cover the alley” or “play defense”—helps...
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Think Mine
Teach your players to think aggressively in doubles
In doubles tennis, many players default to a “you mentality”—expecting their partner to take shots that...
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Short Middle - Short Down the Line
Teach how to defend against short balls in doubles
Maximize your doubles defense! Cover the center on mid-court shots and block the alley on sideline returns....
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Move Everytime Someone Hits the Ball
Coach players to move every time someone hits the ball in doubles
Stay agile in doubles! React to every shot with purposeful movement, adapting to each hit. Don’t stand...
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Basic-Jobs---Returner
Mastering the Returner’s Role in Doubles Tennis
In doubles tennis, the returner plays a critical role in setting the tone for each point. When returning,...
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Basic-Job---Returner_s-Partner
Mastering the role of the returner’s partner
The returner’s partner focuses on defense, positioning back and center to block middle shots, watches...
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Basic-Jobs---Server_s-Partner
Mastering the role of the servers’s partner
As the server’s partner in doubles, keep the returner off-balance by staying active. Start at the center...
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Basic-Jobs---Server
Mastering the role of the server in doubles tennis
As the server in doubles, focus on consistent, well-placed serves aimed at your opponent's weakness....
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Set Performance Goals Rather than Outcome Goals Before a Match
Set Performance Goals Rather than Outcome Goals Before a Match
Setting performance goals before a match is much more effective than setting outcome goals. You do not...
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Tennis is a Battle Against Yourself First
Tennis is a Battle Against Yourself First
You will not beat anyone unless you win the battle against yourself. Regardless of who you are playing...
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Fake it Till you Make it
Fake it Till you Make it
Learn how to act your way out of trouble when you are on court. A positive outlook and feeling is essential...
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Be your own Coach
Be your own Coach
When on court you are on your own so you need to give yourself as much help as you can. Be your own coach...
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A Positive Body Language is Essential in Tennis
A Positive Body Language is Essential in Tennis
Thoughts and body language go hand in hand and affect each other. You can change the way you feel either...
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Play_the_Points_Automatically_-_Use_the_Changeovers_to_Analyze
Play the Points Automatically. Use the Changeovers to Analyze
During the point things have to play automatically. You need to let your body react. Too much thinking...
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Use-a-Towel-as-a-Tool-to-Clear-up-you-Mind
Use a Towel as a Tool to Clear up you Mind
A bad mistake may lose you more than one point if you let it linger in your mind. Using a towel to buy...
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Use the Warm up Wisely to Prepare for a Match
Use the Warm up Wisely to Prepare for a Match
Use the warm up to get ready to play. Here are three things that will help.
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Am I Losing or are they Beating Me
Am I Losing or are they Beating Me
When playing a match the most important goal is to make sure you are constantly adjusting and cutting...
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Set a Good Base at the Beginning of the Match
Set a Good Base at the Beginning of the Match
When playing a match start solidly: make all returns, make a lot of first serves, play long consistent...
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