Explore Live Ball Drills

This game is played in the entire forecourt (incl. tramlines) by four players. It is a combination of volleyball tennis and slice with touch. The aim is to force the doubles pairs so far apart that a gap...

How to improve close contact Forehand Volleys with the Wall

The wall is a great place to improve the volleys. Having the player stand very close to the wall will force him/her to keep the wrist firm and use a very short swing.

Forehand Volleys across the wall

An effective way to practice control on the volley is by moving up and back across the wall trying to keep a ball in play. In this exercise the player has to use his backhand to keep a wall rally going...

Wall Drill: Backhand Volleys Across the Wall

Wall Drill: Close Contact Backhand Volleys in an Open Stance

There are many times at the net when the player has no time to move away from the incoming ball or has time to step towards it. In this case the player has to receive the ball with a firm wrist and block...

Two Against One with an Overhand Feed

In this game there are 3 girls u16 in club training on the court. The single player makes starts the point overhad. and an play anywhere on the court.

Points: Smash Down the line vs Slice Lob Down the line

Points - Slice Lob vs Overhead Down the Line

One player is at the net and the other at the baseline. Players will play points on half the court including alleys. The player at the net starts the point. The baseline player can only hit slice lobs....

Setting the Ball up to Hit Overheads in the Service Boxes

Girls of all ages tend to have a hard time hitting overheads - that is nothing new. But, in order to improve the overhead-just like our 15 to 17 year old recreational players in the video - it is important...

Methodological Tools for the Net Game - Setting the Ball Up to Volley

A good volley requires stepping towards the ball at the right moment. In this drill we can see the girls working not only on their footwork but also on their contact point and ball control. The girls bump...

Points: Volley-King

Volley against the baseliner. The net player feeds a ball, and the point is played out on half the doubles court.

Points: Return Crosscourt Approaching the Net

Players play on half the doubles court crosscourt. The server only has one serve. The returner has to approach the net at every return. The returner should start moving forward as the server tosses.

Movement Drill - Same Distance to the Bounce

A nice exercise to work on your adjustment skills is to rally and try to hit the ball at the same distance to the bounce.

Volleys: Mobility at the net

The coach should drive players from one side to the other. The balls are not allowed to bounce and even balls fed behind the players have to be played in the air.

Low Volley Training

Two player stand on the service line, one on each side of the center line. The coach volleys from the other side of the net alternating one volley to each player.

Magic Triangle with Jump

The player jumps over a hurdle as if splitstepping and runs to the side to shadow a forehand. Then he runs to the opposite side and shadows a backhand.

Football Tennis in Teams with a Pass

All players (2 against 2 in the small field) play without racquets. One player receives the ball (foot, head or chest) and passes it to the partner. He then has to play it over immediately (without passing)....

Ping Pong Rally in Teams

Four players play on the service boxes and have to alternate hits. The players have to bounce the ball on their side before it crosses the net. In addition they have to play every ball as a volley - in...

Team Volleyball Tennis with or without a Pass

Four players play mini tennis in the service boxes plus alleys. For all players: the ball may never bounce and passing to the partner is allowed, but not compulsory.

Doubles with High Five

Optimal warmup game before the doubles training or at the end of a training session. Four players stand next to each other at the baseline. They play points on the whole doubles court but have to "high...

Dingles (Singles/Doubles)

Here single is combined with doubles. Two doubles teams play against each other. The game starts with two singles points played simultaneously on half the doubles court. As soon as a player loses the...

Doubles-circle from the Baseline

4 players hold 2 balls in play at the baseline controlling the rhythm and direction. The players are all very close to the baseline and take the ball early. The coach puts a ball into play, the players...

Singles vs. doubles - Pressure the server

The idea of this drill is to put the server under pressure right after the serve. We often talk about the importance of the serve plus the next shot.

Doubles: 3-2-1

Points are played out two at the net against two in the back. The team at the net starts the point with an underhand feed. The point is played out. Every unforced error counts one point. Every winner counts...

Doubles: Four at Net

Two teams play points with all players at the net. One of the players starts the point underhand and then the point is played out. Tactical advice Ideally, players should try to keep the volleys low and...

Previous 1 2 3 4 5 6 7 8 9 Next

Live Ball Drills

Dynamic Drills

Various Groups

Clear Goals

For you

Pricing

Demo

About us

Live Ball Drills

Live Ball Drills for Coaches

Live Ball Drills for Players

Live Ball Drills for Parents

Live Ball Drills

Dynamic Drills

Various Groups

Clear Goals

Live Ball Drills

Live Ball Drills for Coaches

Live Ball Drills for Players

Live Ball Drills for Parents

Service

Prices

Demo

Links