Explore Live Ball Drills

Collaborating with a partner at the wall

During drills, partners should take turns shooting, either one or two shots at a time. The focus is on effective collaboration, ensuring that each shot is controlled for optimal practice results.

Wall Partner Drill - Approach Shot and Volley

Approach Shot and Volley with a partner using the wall

In this drill, each player plays an attacking ball, moves forward and plays a volley against the wall. Then he moves out of the way. Of course, you can also play a slice or a half volley.

Alternating forehand and backhand on the wall

During this drill, every player executes two groundstrokes, starting with the forehand and followed by the backhand. After completing their strokes, they move out of the playing area.

Practicing Soft Touch from Varied Distances

Practicing control and soft touch is crucial in tennis, especially when playing at different distances. In this drill, the player’s goal is to hit the ball softly enough so that it bounces in front of...

Practicing Slice and Topspin with a partner using the wall

In this tennis wall drill, one player is designated to hit topspin shots while the other player focuses on executing slice shots.

Improving tracking skills using the wall

Developing tennis skills starts with basic wall exercises like tossing and catching. Level one players face challenges that require foundational skills.

Learn to use the whole body to swing

Participants practice techniques that enhance body positioning and movement execution. They learn to align their bodies, rotate into shots, and transfer weight smoothly.

Learn to prepare on time using a double swing

Participants learn a swinging technique that includes a sequence of two swings followed by one swing. They focus on rallying back up and performing the swings together.

Learn to prepare on time by using a double bounce

Timing plays a crucial role; players should wait for the second bounce before making their move. This strategy highlights the importance of waiting for the ball, turning, moving, and then hitting, which...

Improve the timing of your swing

Learn essential techniques for hitting a high ball in sports. Focus on hitting off the bounces and achieving a high trajectory. Key points include getting closer to the ball, timing the swing, and practicing...

Improve the stability of your contact point

Slow-motion rallying improves racket control and ensures stable contact. This approach promotes better overall hitting technique.

Finding the ideal tension level to play efficiently

Proper technique includes keeping space between the grip and racket while focusing on the ball for smooth contact. Understanding the difference between swinging and muscling the ball emphasizes the importance...

Calling Split Step

In tennis, mastering the split step is essential for effective movement on the court. This simple yet powerful technique involves timing your split step with your opponent's swing, allowing you to react...

Methodik-Beginner-Einfuehrung-Treffpunktschulung

First rallies over the net

Coach and player stand very close to the net and play the ball back and forth with a very light and soft movement.

Methodik-Beginner-Einfuehrung-Kontrollschlag

Learning to rally. Rally with a control shot

This ‘Passing the ball to yourself’ is called a control stroke. To prepare for stopping the ball with a slight backward ball, we choose a continental grip for adult tennis students.

Level-1-Change-racket-face-with-a-control-stroke

Learning to rally. Control shot stopping with one side and hitting with the other.

Another way to practice control strokes is by switching the side of the racket you use. Start by bouncing the ball, then smoothly transition from a Forehand to a Backhand side before gently hitting it...

Soft-hitting-motion-close-to-the-net---with-and-without-bounce

Learning to rally. Mixing up groundstrokes and volleys

The coach and players position themselves closely to the net and gently feed the ball back and forth to each other. By practicing both after the bounce and directly out of the air, the player can develop...

Up to your partner with One-handed Backhand

Remember to position yourself correctly each time you hit the ball up and ensure you are ready before hitting it back.

Up to Partner with Forehand

Focus on positioning and hitting the ball upwards, rather than trying to hit it through your partner. By hitting the ball slightly higher, your partner will have an easier time receiving it.

Toss Bump Catch

The practice session starts with the initial contact. The partner throws the ball in such a way that it bounces right in front of the player, who then returns it with a bump.

Hand vs Racket

in this exercise, one participant will concentrate on positioning themselves correctly, tracking the ball, and catching it.

Freeze the finish

When you feel confident hitting the ball at the contact point, you can start extending your swing with the racket. The key is to focus on your finish shot after making contact. I

Experiment with Different Heights

This tennis drill emphasizes the importance of varying contact points, specifically focusing on high and low points. Players will work on hitting high balls without a backswing and will also practice adjusting...

Controlling direction with your groundstrokes

Let's focus on experimenting with the direction of the ball in this exercise. The direction in which your racket is pointing will determine where the ball will go upon contact.

Previous 1 2 3 4 5 6 7 8 9 Next

Live Ball Drills

Dynamic Drills

Various Groups

Clear Goals

For you

Pricing

Demo

About us

Live Ball Drills

Live Ball Drills for Coaches

Live Ball Drills for Players

Live Ball Drills for Parents

Live Ball Drills

Dynamic Drills

Various Groups

Clear Goals

Live Ball Drills

Live Ball Drills for Coaches

Live Ball Drills for Players

Live Ball Drills for Parents

Service

Prices

Demo

Links