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Kids Tennis

At TennisGate, kids’ tennis training develops step by step from a basic sports motor skills approach to targeted tennis-specific training. The exercises from the minis give rise to structured training units in which technical building blocks are put together over the years – like mosaic tiles that create an overall picture.

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Impulses for all learning levels

  • Important basics for the early development phases.
  • Inspiring guidance for every level of play and every phase of development.
  • Immediately realizable instructions for groups of all sizes.
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Fun games for groups

  • Motivating relay games for young and old.
  • Ideal templates for group training in camps.
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Groundstroke Fundamentals - Isolating the Upper Body
Groundstroke Fundamentals - Isolating the Upper Body
A common problem when learning to play tennis is coordinating the different body parts when swinging....
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Warm up on the Short Court
Warm up on the Short Court
Players rally trying to keep the ball in the service boxes. The coach should make sure that even though...
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Preparing the students for the shoulder tilt on the serve
Preparing the students for the shoulder tilt on the serve
Students hold a ball in their right hand. The ball is caught with the left hand and immediately thrown...
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Alternating a Lefty Forehand and a Two Handed Backhand
Alternating a Lefty Forehand and a Two Handed Backhand
The coach will feed easy balls in the service boxes and the player will alternate hitting a lefty forehand...
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Groundstrokes - Throwing, Bumping, Hitting and Catching (Hand)
Groundstrokes - Throwing, Bumping, Hitting and Catching (Hand)
Players pair up. One player has a racquet. The player without the racquet throws the ball overhanded...
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Pass, Control and Volley
Pass, Control and Volley
This is a control exercise for four players. Two doubles teams play against each other. A player has...
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Rolling in Circle (Forehand)
Rolling in Circle (Forehand)
Players form a circle and roll the ball to each other with the racquet. Player hold the racquet with...
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Two Racquets Mini Tennis
Two Racquets Mini Tennis
Players hit with a coach in the service boxes. Players hold one racquet in each hand. The player stops...
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Doubles Approach
Doubles Approach
Players play doubles on the red court. Both teams start back. One team hits a short ball and the opponents...
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TBall Rally with Small Ball
TBall Rally with Small Ball
The smaller the ball the more difficult it is to control. For this exercises players try to rally in...
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Vorhand Drehwurf auf einem Kreisel
Forehand rotational throw on a balance plate
The rotational movement on a balance plate helps children develop their rotational skills. This tool...
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Introduction to the overhead
Introduction to the overhead
To introduce the smash methodically, have the students line up behind the service line while the coach...
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Overhand Throws
Overhand Throws
Before learning to serve, children need to feel comfortable throwing a ball overhand accurately and powerfully,...
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Eye training with head movement
Eye training with head movement
To stimulate the muscles of his eyes, the player trains in three different levels. For this purpose,...
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Ueberkopfwurf-auf-Return
Overhand Throw and Return
Here we have a simple but effective introduction to the topic of returns. One girl throws the ball to...
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Tossing and Aiming: High and Low
Tossing and Aiming: High and Low
First, the coach should help the kids by guiding their racquet. The children should toss the ball high...
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Jump, Hit Coordination
Jump, Hit Coordination
We combine the motor component "jumping" with hitting. The children jump onto a "Bosu balance trainer",...
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Minis - Figure 8 Rolling
Figure 8 Rolling
The children roll a red ball between two cones in a figure 8 pattern. This drill serve to build a technical...
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Crosscourt Forehand Volley
Crosscourt Forehand Volley
The coach moves towards the net in the forehand corner and always throws a ball to the player so that he ca...
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Keeping the balloon in the air with a racquet
Keeping the balloon in the air with a racquet
The children proudly hold the balloon aloft, alternating hitting the ball with the strings and the grip....
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Throwing and catching balloons
Throwing and catching balloons
All children have a balloon. Their task is to throw the balloon up with both hands and catch it again. The s...
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Introduction to the half volley
Introduction to the half volley
This drill serves as an initial step in learning the half volley. To strike the ball quickly after it...
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Defending against a net player
Defending against a net player
In this exercise, the initial shot at the net is a volley rather than an attacking ball. Players positioned at th...
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Serve Fundamentals - Throwing for Distance
Serve Fundamentals - Throwing for Distance
The key to developing a solid serve is to first develop the ability to throw a ball overhanded with power...
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