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Kids Tennis

At TennisGate, kids’ tennis training develops step by step from a basic sports motor skills approach to targeted tennis-specific training. The exercises from the minis give rise to structured training units in which technical building blocks are put together over the years – like mosaic tiles that create an overall picture.

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Impulses for all learning levels

  • Important basics for the early development phases.
  • Inspiring guidance for every level of play and every phase of development.
  • Immediately realizable instructions for groups of all sizes.
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Fun games for groups

  • Motivating relay games for young and old.
  • Ideal templates for group training in camps.
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In the Air Hand Mini Tennis
In the Air Hand Mini Tennis
Players play mini tennis on one service box, throwing underhanded. The ball is not allowed to bounce....
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Groundstrokes - Throwing, Bumping, Hitting and Catching (Hand)
Groundstrokes - Throwing, Bumping, Hitting and Catching (Hand)
Players pair up. One player has a racquet. The player without the racquet throws the ball overhanded...
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Hopping with a ball between the legs
Hopping with a ball between the legs
The kids stand on a line and clamp a ball with a diameter of approx. 20 cm between their knees. With...
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Volley with Split-Step-Training
Volley with Split-Step-Training
The children sprint to the stepper, propel themselves off, and execute a split step. Following the coach's...
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Throwing Underhand to Each Other - Catching with a Cone
Throwing Underhand to Each Other - Catching with a Cone
n order to continue developing a basic understanding of the flight characteristics of the ball, it is...
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Introduction the Half Volley - Coach and Partner
Introduction the Half Volley - Coach and Partner
The coach has two drills working at the same time. On half the court he/she feeds balls that bounce close...
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Forehand - Toss, Hit and Catch with Cone
Forehand - Toss, Hit and Catch with Cone
A nice exercise to practice the forehand is to have two children working together. One tosses a ball...
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Volley Targets Red Court
Volley Targets Red Court
The goal of the drill is to practice volley control. Two targets are placed on the court. Two players...
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Forehand and Ladder Combo
Forehand and Ladder Combo
A forehand to the coach and off through the ladder! 3 girls u10 are playing with the coach (geeen ba...
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Split and Volley Intro
Split and Volley Intro
The coach sets some hoops in such a way thet the players step with one leg into one hoop and then with...
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Rolling with one Hand (Forehand)
Rolling with one Hand (Forehand)
Here is an exercise to start creating some familiarity with the forehand stroke. The chidren form a circle...
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Body Oxygen Level Test
Body Oxygen Level Test
The player tests his oxygen level with the Body Oxygen Level Test (BOLT) while walking.
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The Popcorn bag
The Popcorn bag
Each child holds a small cone firmly in both hands. The trainer throws balls - the popcorn - high into...
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Intro to Backhand Volley with Control Shot
Intro to Backhand Volley with Control Shot
A good way to work on volleys is introducing a control shot. That is, the player bumps up the ball after...
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Balloon Circle
Balloon Circle
The kids stand in a circle.  Each of them has a ring where they have to play from.
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Starting the Point Underhand
Starting the Point Underhand
One big hurdle kids need to overcome is learning to hit the ball in the square with an underhand motion...
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Bouncing and Catching on one Spot
Bouncing and Catching on one Spot
Kids stand in a ring and try to bounce and catch a ball without leaving the circel.  If the ball rolls...
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High five
High five
At the end of a training session, it's always nice when the kids can say goodbye to their coach. This...
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Catching and throwing with a partner
Catching and throwing with a partner
The children should throw and catch a medium-sized ball from above in a partner exercise.The distance...
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Groundstroke Fundamentals - Rolling and Throwing
Groundstroke Fundamentals - Rolling and Throwing
Here are two simple exercise to introduce young players to the groundstrokes. Both exercises use a big...
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Returntraining-mit-Torwart
Returner acts as a goal keeper
Here is a creative idea inspired by soccer. One girl stands in the goal in the return position. The other...
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Groundstroke Fundamentals - Slalom Rolling Both Hands
Groundstroke Fundamentals - Slalom Rolling Both Hands
Players are introduced to the relationship between ball and racquet by having them roll a ball around...
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High Five
High Five
It is important to teach very young players to say good bye to the coach after each lesson. Here is a...
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Developing a feel for the Split-Step
Developing a feel for the Split-Step
The split step drill involves using rings in the training session. Initially, one ring is placed followed...
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