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Kids Tennis

At TennisGate, kids’ tennis training develops step by step from a basic sports motor skills approach to targeted tennis-specific training. The exercises from the minis give rise to structured training units in which technical building blocks are put together over the years – like mosaic tiles that create an overall picture.

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Impulses for all learning levels

  • Important basics for the early development phases.
  • Inspiring guidance for every level of play and every phase of development.
  • Immediately realizable instructions for groups of all sizes.
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Fun games for groups

  • Motivating relay games for young and old.
  • Ideal templates for group training in camps.
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Bouncing the Ball with Racquet while Moving sideways
Bouncing the Ball with Racquet while Moving sideways
The player bounces the ball holding the racquet with one hand while moving laterally using side-step...
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Horse Rac
Horse Rac
Finding pleasure in physical activity is a key motivator in children's development. It doesn't have to...
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Jump, Hit Coordination
Jump, Hit Coordination
We combine the motor component "jumping" with hitting. The children jump onto a "Bosu balance trainer",...
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Backhand moving up and back
Backhand moving up and back
A nice footwork drill to teach children how to move to adjust to short and long balls on the backhand...
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Improve Eye-Hand Coordination and Balance using a Swiss ball
Improve Eye-Hand Coordination and Balance using a Swiss ball
Our player sits in the center of the large therapy ball, maintaining an upright and stable posture. The...
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Improving racquet head speed on topspin shots
Improving racquet head speed on topspin shots
This drill improves racquet acceleration by focusing on quick racquet movement in the backhand corner....
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Diagonal Throws
Diagonal Throws
The children throw balls diagonally from the left side over the top of the net at targets.
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Return-plus-1
Maintain the intensity after the return
The kids warm up strokes with the return. The return must be returned to the Serve player, who should...
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Controlling the down the line shot from different distances.
Controlling the down the line shot from different distances.
IN this drill children will practice hitting down the line from different distances to the net, having...
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Vorhand Drehwurf auf einem Kreisel
Forehand rotational throw on a balance plate
The rotational movement on a balance plate helps children develop their rotational skills. This tool...
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Y-balance with tennis balls
Y-balance with tennis balls
Set up three tennis balls in a Y-shaped formation, known as the Y-balance exercise, on the floor with...
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practicing the half volley with a partner from mid court
practicing the half volley with a partner from mid court
Group training in the mid court. Students are familiar with the half volley and have perfected their...
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Random Volleys with a Coach Feed
Random Volleys with a Coach Feed
Two players stand close to the net in ready position. The coach will feed a ball to either player and...
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Catch and core throw out of the run
Catch and core throw out of the run
In this brief lesson, catching is combined with a fundamental throwing exercise. Children sprint towards...
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The Popcorn bag
The Popcorn bag
Each child holds a small cone firmly in both hands. The trainer throws balls - the popcorn - high into...
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Ball balancieren und rüber damit
Ball balancieren und rüber damit
Excellent drill for developing player skills. Begin by walking with the ball on the strings then flick...
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Introduction to the Forehand Volley with Hand-Racquet.
Introduction to the Forehand Volley with Hand-Racquet.
In this drill players are at the net and work on hitting volley like shots using a hand racquet. The...
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Groundstroke Fundamentals - Slalom Rolling one Hand
Groundstroke Fundamentals - Slalom Rolling one Hand
Players are introduced to the relationship between ball and racquet by having them roll a ball around...
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Return - On the Platform
Return - On the Platform
Players practice their return and emphasize the split step by stepping on a platform, jumping down and...
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Forehand Topspin Introduction with a Swiss Ball
Forehand Topspin Introduction with a Swiss Ball
The coach holds a swiss ball and instructs the player to try to spin it forwards. The player works on...
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Serve Toss to Target on the Ground
Serve Toss to Target on the Ground
The players practice tossing the ball so that it lands on their racquets, which they have placed inside...
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Pass, Control and Volley
Pass, Control and Volley
This is a control exercise for four players. Two doubles teams play against each other. A player has...
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Groundstroke Fundamentals - Slalom Rolling one Hand Small Ball
Groundstroke Fundamentals - Slalom Rolling one Hand Small Ball
Players are introduced to the relationship between ball and racquet by having them roll a ball around...
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Hopping with a ball between the legs
Hopping with a ball between the legs
The kids stand on a line and clamp a ball with a diameter of approx. 20 cm between their knees. With...
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