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Kids Tennis

At TennisGate, kids’ tennis training develops step by step from a basic sports motor skills approach to targeted tennis-specific training. The exercises from the minis give rise to structured training units in which technical building blocks are put together over the years – like mosaic tiles that create an overall picture.

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Impulses for all learning levels

  • Important basics for the early development phases.
  • Inspiring guidance for every level of play and every phase of development.
  • Immediately realizable instructions for groups of all sizes.
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Fun games for groups

  • Motivating relay games for young and old.
  • Ideal templates for group training in camps.
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Balance, Drop, Hit (Forehands)
Balance, Drop, Hit (Forehands)
This is a nice drill combining balance, racquet head awareness and groundstroke basics. The players walk...
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High Five
High Five
It is important to teach very young players to say good bye to the coach after each lesson. Here is a...
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Rolling with Both Hand (Backhand)
Rolling with Both Hand (Backhand)
Here an exercise to start creating some familiarity with the backhand stroke with very young players....
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Catching and throwing with a partner
Catching and throwing with a partner
The children should throw and catch a medium-sized ball from above in a partner exercise.The distance...
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Introducing the Topspin Backhand with the Use of a Swiss Ball
Introducing the Topspin Backhand with the Use of a Swiss Ball
Here is a nice progression to introduce the topspin backhand to young children through the use of a large...
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Rally with a Volley Control Shot
Rally with a Volley Control Shot
A control shot is a great way to introduce volleys to children since it promotes the required abbreviated...
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Introducing the Slice Backhand with the Use of a Swiss Ball
Introducing the Slice Backhand with the Use of a Swiss Ball
A large ball is a great tool to teach players about spin. Holding the ball in front of them and having...
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Groundstrokes - Throwing, Bumping, Hitting and Catching (Hand)
Groundstrokes - Throwing, Bumping, Hitting and Catching (Hand)
Players pair up. One player has a racquet. The player without the racquet throws the ball overhanded...
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Half Volley Points
Half Volley Points
Two players stand on the service line with their racquets touching the ground and two players stand on...
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Groundstroke Fundamentals - Isolating the Upper Body
Groundstroke Fundamentals - Isolating the Upper Body
A common problem when learning to play tennis is coordinating the different body parts when swinging....
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The first ball over the net
The first ball over the net
The children push a ball over the net starting with the racquet over the shoulder. The trainer positions...
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Building a Rally - Keeping the Ball in the Court
Building a Rally - Keeping the Ball in the Court
Two children hit balls to each other trying to keep the rally going withour mistakes.
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Keeping a Balloon in the Air with the Racquet
Keeping a Balloon in the Air with the Racquet
The job is for the children to keep the balloon in the air with their racquets. They should use only...
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Double volley duel in mid court
Double volley duel in mid court
Volley duel in the mid-court: Children start on the T-line. The coach serves to one side, and the first...
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Obstacle Course: The Magic of Hitting a Target
Obstacle Course: The Magic of Hitting a Target
TARGET COURSE Setting up various pieces of equipment and using materials in a varied way often injects...
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Slalom Relay
Slalom Relay
In this relay, two children compete to guide a ball through cones in a slalom with a raqcquet as quickly...
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Rolling in Circle (Forehand)
Rolling in Circle (Forehand)
Players form a circle and roll the ball to each other with the racquet. Player hold the racquet with...
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Ball hochprellen in der Leiterkette
Ball bouncing in the ladder chain
A large group moves through the ladder in a row with small tappings. The child in front always plays...
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Serve Toss to Target on the Ground
Serve Toss to Target on the Ground
The players practice tossing the ball so that it lands on their racquets, which they have placed inside...
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Bouncing and Catching on one Spot
Bouncing and Catching on one Spot
Kids stand in a ring and try to bounce and catch a ball without leaving the circel.  If the ball rolls...
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Rally with Pass
Rally with Pass
This exercise is designed to work on control and is a fun way to start or end practice.
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Introduction to the Forehand Volley
Introduction to the Forehand Volley
Four players are on the court without racquets. Two players toss balls to their partners at the net....
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Random Volleys with a Coach Feed
Random Volleys with a Coach Feed
Two players stand close to the net in ready position. The coach will feed a ball to either player and...
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Pre-serve Coordination
Pre-serve Coordination
The serve requires the coordination of several different body parts. Especially difficult is to coordinate...
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