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Kids Tennis

At TennisGate, kids’ tennis training develops step by step from a basic sports motor skills approach to targeted tennis-specific training. The exercises from the minis give rise to structured training units in which technical building blocks are put together over the years – like mosaic tiles that create an overall picture.

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Impulses for all learning levels

  • Important basics for the early development phases.
  • Inspiring guidance for every level of play and every phase of development.
  • Immediately realizable instructions for groups of all sizes.
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Fun games for groups

  • Motivating relay games for young and old.
  • Ideal templates for group training in camps.
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Tunnel-Ball
Tunnel-Ball
Children stand in line, while the trainer rolls the ball along the floor. The goal is for the children to cr...
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Pass, Control and Volley
Pass, Control and Volley
This is a control exercise for four players. Two doubles teams play against each other. A player has...
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Track-the-Ball-with-Backhand
Backhand Tracking and Loading
The kids should catch the ball with their non-dominant hand to the side in front of their body. Ideally...
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Jumping with a Ball Between the Knees
Jumping with a Ball Between the Knees
The children press a small plastic ball between their knees and work on bouncing without letting it fall....
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Groundstroke Fundamentals - Isolating the Upper Body
Groundstroke Fundamentals - Isolating the Upper Body
A common problem when learning to play tennis is coordinating the different body parts when swinging....
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Playing a backhand volley with the back of the hand
Playing a backhand volley with the back of the hand
An essential step in mastering the backhand volley involves using the back of the hand. Children are...
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Volley with medicine ball after a ladder run
Volley with medicine ball after a ladder run
To introduce the concept of the volley we can use a medicine ball as a "racquet". Students will navigate...
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The first volley ralley
The first volley ralley
During fundamental training, it is essential to practice catching the ball mid-air. Ideally, playing...
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Returntraining-mit-Torwart
Returner acts as a goal keeper
Here is a creative idea inspired by soccer. One girl stands in the goal in the return position. The other...
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2 step combination to improve the volley using obstacles
2 step combination to improve the volley using obstacles
We use two hurdle aids as room dividers for training. The coach passes the ball and the children perform...
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Rolling in Circle (Forehand)
Rolling in Circle (Forehand)
Players form a circle and roll the ball to each other with the racquet. Player hold the racquet with...
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Rally with a Pass and a Control Shot
Rally with a Pass and a Control Shot
4 players on the court will rally passing the ball to their partners every time. The partners will hit...
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Rotational Throws with Recovery and Jump
Rotational Throws with Recovery and Jump
In this drill young players are introduced to the groundstrokes by practicing rotational throws. They...
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Hitting and catching from different court positions
Hitting and catching from different court positions
This a a nice drill for players just starting to develop their ability to rally. One player hits 4 ball...
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Control shot volleys with a partner
Control shot volleys with a partner
This method provides an optimal opportunity to learn the volley technique. It involves extensive practice...
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Vorhand Kernelemente schulen mit dem Pezziball
Training Forehand core elements with the Swissball
The kids should roll the large Swissball (therapy ball) towards their partner with their hitting hand...
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Preparation for Volleyball Tennis
Preparation for Volleyball Tennis
Volleyball tennis with passing is a popular small-court game. To begin, children are taught to allow...
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Hitting on the Run- Diagonal Running Path
Hitting on the Run- Diagonal Running Path
The coach feeds and the players run diagonally forward following the path. Their job is to hit the ball...
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Running forward to throw
Running forward to throw
The children run from the right side and throw balls diagonally over the net towards a distant targe...
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Volley to Volley with Foam Ball
Volley to Volley with Foam Ball
A foam ball will allow young players to gain confidence at the net. First it is soft and will not hurt...
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Double volley duel in mid court
Double volley duel in mid court
Volley duel in the mid-court: Children start on the T-line. The coach serves to one side, and the first...
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Catching and Throwing with a Partner
Catching and Throwing with a Partner
Catching and throwing set the stage for development on the court.  In this drill players pair up and...
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Bowling
Bowling
The children try to roll a medium-sized ball onto 4 cones from a given position. In this "bowling" game,...
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Introduction to the Forehand Volley
Introduction to the Forehand Volley
Four players are on the court without racquets. Two players toss balls to their partners at the net....
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50933 Köln