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Kids Tennis

At TennisGate, kids’ tennis training develops step by step from a basic sports motor skills approach to targeted tennis-specific training. The exercises from the minis give rise to structured training units in which technical building blocks are put together over the years – like mosaic tiles that create an overall picture.

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Impulses for all learning levels

  • Important basics for the early development phases.
  • Inspiring guidance for every level of play and every phase of development.
  • Immediately realizable instructions for groups of all sizes.
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Fun games for groups

  • Motivating relay games for young and old.
  • Ideal templates for group training in camps.
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Overhead Shots Basics - Contact Point
Overhead Shots Basics - Contact Point
Using a balloon slows things down and allows the children to achieve success right away. In this drill...
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Counting: 1,2,3; I won!
Counting: 1,2,3; I won!
Nothing is worse than the scoring system descending into chaos at a child's first mini-tennis tournament,...
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TBall Court - Counting
TBall Court - Counting
Players are instructed to rally under control on the tball court with a big balls. The players count...
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TBall Rally with Small Ball
TBall Rally with Small Ball
The smaller the ball the more difficult it is to control. For this exercises players try to rally in...
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Tunnel-Ball
Tunnel-Ball
Children stand in line, while the trainer rolls the ball along the floor. The goal is for the children...
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Inside out Forehand Footwork Introduction
Inside out Forehand Footwork Introduction
Two players start on the sideline on their forehand side. The coach rolls a swiss ball crosscourt to...
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Alternating groundstrokes and volleys
Alternating groundstrokes and volleys
The coach will feed a short ball and a deep ball in the service boxes. The player hits the first ball...
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Slalom Roll
Slalom Roll
The job is to roll a medium size ball around the cones in slalom form. If the player loses the ball he/she...
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Groundstroke Fundamentals - Rolling and Throwing
Groundstroke Fundamentals - Rolling and Throwing
Here are two simple exercise to introduce young players to the groundstrokes. Both exercises use a big...
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Introduction to the Forehand Volley - Control Shot
Introduction to the Forehand Volley - Control Shot
Players rally with the coach bumping the ball up and hitting it over as a volley. The control shot greatly...
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4 shot feeding drill with diagonal up and down movement
4 shot feeding drill with diagonal up and down movement
This is a great drill to work on the needed footwork to adjust to the ball diagonally forwards or ba...
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Forehand and Ladder Combo
Forehand and Ladder Combo
A forehand to the coach and off through the ladder! 3 girls u10 are playing with the coach (geeen ba...
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Beginner: Footwork of the Backhand Slice
Beginner: Footwork of the Backhand Slice
Learning the Cross Over Step Associated with the Backhand Slice. The body and legs are sideways. The...
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Methodological steps with absolute beginners
Methodological steps with absolute beginners
If you have to coach beginners in their very first tennis lesson, coaches should follow this basic principle:...
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Thumb tracking on three levels
Thumb tracking on three levels
Improve brain and eye muscle coordination with this exercise. Focus on the thumb while rotating your...
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Vorhand Kernelemente schulen mit dem Pezziball
Training Forehand core elements with the Swissball
The kids should roll the large Swissball (therapy ball) towards their partner with their hitting hand...
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Groundstrokes - Throwing, Bumping, Hitting Catching
Groundstrokes - Throwing, Bumping, Hitting Catching
Players pair up. One player has a cone and one has a racquet. The player holding the cone throws the...
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Minis Slalom Rolling 3
Minis Slalom Rolling 3
In order to improve coordination and begin to feel the forehand and backhand motion the children are...
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Flamingo Tennis
Flamingo Tennis
Players play mini tennis on a service box on one leg. Players are not allowed to hit the ball hard. Training...
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Keeping a Balloon in the Air with the Racquet
Keeping a Balloon in the Air with the Racquet
The job is for the children to keep the balloon in the air with their racquets. They should use only...
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Forehand and Ladder
Forehand and Ladder
In this exercise the coach feeds three forehands to each player. The players try to hit the ball back...
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Serving to Both Sides
Serving to Both Sides
Young players practice serving to both sides. For beginners start the serve with the racquet in throwing...
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Improving racquet head speed on topspin shots
Improving racquet head speed on topspin shots
This drill improves racquet acceleration by focusing on quick racquet movement in the backhand corner....
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Technical fundamentals Groundstrokes and Volley
Technical fundamentals Groundstrokes and Volley
The coach and player are on the small court. The coach hits a short ball, the player responds with an...
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