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Kids Tennis

At TennisGate, kids’ tennis training develops step by step from a basic sports motor skills approach to targeted tennis-specific training. The exercises from the minis give rise to structured training units in which technical building blocks are put together over the years – like mosaic tiles that create an overall picture.

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Impulses for all learning levels

  • Important basics for the early development phases.
  • Inspiring guidance for every level of play and every phase of development.
  • Immediately realizable instructions for groups of all sizes.
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Fun games for groups

  • Motivating relay games for young and old.
  • Ideal templates for group training in camps.
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Balance, Drop, Hit (Forehands)
Balance, Drop, Hit (Forehands)
This is a nice drill combining balance, racquet head awareness and groundstroke basics. The players walk...
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2 at the net vs 2 back
2 at the net vs 2 back
Two players stand at the net and two players stand behind the service boxes. Players rally with their...
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Groundstroke Fundamentals - Rolling Forehands
Groundstroke Fundamentals - Rolling Forehands
Young players learn the fundamentals of the forehand stroke by stopping and rolling a big ball to their...
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Serve Toss to Target on the Ground
Serve Toss to Target on the Ground
The players practice tossing the ball so that it lands on their racquets, which they have placed inside...
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Figure 8 around the legs
Figure 8 around the legs
The children stand with their feet hip-width apart on a line, aiming to roll the ball in a figure-eight...
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Groundstrokes - Throwing, Bumping, Hitting and Catching (Hand)
Groundstrokes - Throwing, Bumping, Hitting and Catching (Hand)
Players pair up. One player has a racquet. The player without the racquet throws the ball overhanded...
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Half Volleys with a Partner
Half Volleys with a Partner
In this drill two players work together, one stands accross the net very close to the net and the other...
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Hopping with a ball between the legs
Hopping with a ball between the legs
The kids stand on a line and clamp a ball with a diameter of approx. 20 cm between their knees. With...
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2 step combination to improve the volley using obstacles
2 step combination to improve the volley using obstacles
We use two hurdle aids as room dividers for training. The coach passes the ball and the children perform...
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Forehand Fundamentals - Rolling with the Palm
Forehand Fundamentals - Rolling with the Palm
Here is a great way to introduce children to the forehand. Young players roll a big Swiss Ball to each...
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Balloon carousel with the hand
Balloon carousel with the hand
The children form a circle, each standing within a designated area. The instructor distributes one to...
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Random Volleys with Partner Tossing
Random Volleys with Partner Tossing
Two players stand at the net in ready position. Their partners stand on the other side of the net without...
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Lateral Movement and Recovery - Swiss Ball
Lateral Movement and Recovery - Swiss Ball
Two players start at the side line. The coach rolls a ball to the open court. One player runs, rolls...
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Introduction to Backhand Volley Hand Racquet
Introduction to Backhand Volley Hand Racquet
A hand racquet makes it easier for young beginner to practice with success and start understanding the...
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In the Air Hand Mini Tennis
In the Air Hand Mini Tennis
Players play mini tennis on one service box, throwing underhanded. The ball is not allowed to bounce....
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Ball Circle
Ball Circle
A group of children forms a circle, passing a medium-sized foam ball from racquet to racquet to the next...
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Keeping the Body Sideways on the Slice Backhand
Keeping the Body Sideways on the Slice Backhand
The use of the left hand in the backhand slice. Left hand is on the throat of the racquet. Racquet moves...
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Rallying with a Volley Control Shot
Rallying with a Volley Control Shot
Players rally using a volley control shot before hitting the ball over the net.
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Rally with a Volley Control Shot
Rally with a Volley Control Shot
A control shot is a great way to introduce volleys to children since it promotes the required abbreviated...
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Intro to Backhand Volley with Control Shot
Intro to Backhand Volley with Control Shot
A good way to work on volleys is introducing a control shot. That is, the player bumps up the ball after...
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Tossing and Catching a Balloon
Tossing and Catching a Balloon
Each kid has a bolloon. The goal is to through it up and catch it.
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Learning the Rotational Throw
Learning the Rotational Throw
This is the Minis' first contact with the rotational throw. They have to learn that they should throw...
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Body Oxygen Level Test
Body Oxygen Level Test
The player tests his oxygen level with the Body Oxygen Level Test (BOLT) while walking.
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Slice Backhand: Playing Back to the Coach
Slice Backhand: Playing Back to the Coach
Backhand Slice with Continental Grip It is easier to introduce the slice close to the player. The coach...
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