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Kids Tennis

At TennisGate, kids’ tennis training develops step by step from a basic sports motor skills approach to targeted tennis-specific training. The exercises from the minis give rise to structured training units in which technical building blocks are put together over the years – like mosaic tiles that create an overall picture.

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Impulses for all learning levels

  • Important basics for the early development phases.
  • Inspiring guidance for every level of play and every phase of development.
  • Immediately realizable instructions for groups of all sizes.
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Fun games for groups

  • Motivating relay games for young and old.
  • Ideal templates for group training in camps.
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Balloon Relay
Balloon Relay
The task is to complete a linear course as a relay competition. A balloon must be propelled in the air w...
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TBall Court no Guards
TBall Court no Guards
In this exercises the players rally in the tball court but try to avoid hitting the guards. They work...
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The Popcorn bag
The Popcorn bag
Each child holds a small cone firmly in both hands. The trainer throws balls - the popcorn - high into...
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Tossing and Catching a Balloon
Tossing and Catching a Balloon
Each kid has a bolloon. The goal is to through it up and catch it.
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TBall Court - Counting
TBall Court - Counting
Players are instructed to rally under control on the tball court with a big balls. The players count...
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Intro Volleys - Steering Wheel
Intro Volleys - Steering Wheel
In this exercises players are at the net holding the racquet from the racquet head as if it were a steering...
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The first ball over the net
The first ball over the net
The children push a ball over the net starting with the racquet over the shoulder. The trainer positions...
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Return - On the Platform
Return - On the Platform
Players practice their return and emphasize the split step by stepping on a platform, jumping down and...
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Learning to hit an overhead after the bounce
Learning to hit an overhead after the bounce
The coach stands across the net and hits a lob. As the ball approaches, the students position themselves...
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High five
High five
At the end of a training session, it's always nice when the kids can say goodbye to their coach. This can a...
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Tossing and Catching (Serve)
Tossing and Catching (Serve)
Learning to toss in control is essential to develop a solid serve. Here is a simple exercise to help...
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Aufschlag-plus-1
Stay vigilant after the Serve
The kids warm up strokes with the Serve. After the serve, they add another stroke (Serve plus 1) and...
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Dribbling with the hands
Dribbling with the hands
For this exercise, a field is demarcated with marker cones. The children's task is to "dribble" the ball...
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Jumps into rings with additional cognitive tasks
Jumps into rings with additional cognitive tasks
This exercise involves coordinating movements with cognitive skills. Various colored rings are arranged...
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Bouncing and Catching on one Spot
Bouncing and Catching on one Spot
Kids stand in a ring and try to bounce and catch a ball without leaving the circel.  If the ball rolls...
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Random Volleys with Partner Tossing
Random Volleys with Partner Tossing
Two players stand at the net in ready position. Their partners stand on the other side of the net without...
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Rally with a Volley Control Shot
Rally with a Volley Control Shot
A control shot is a great way to introduce volleys to children since it promotes the required abbreviated...
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Slalom Roll
Slalom Roll
The job is to roll a medium size ball around the cones in slalom form. If the player loses the ball...
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Backhand moving up and back
Backhand moving up and back
A nice footwork drill to teach children how to move to adjust to short and long balls on the backhand...
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Hopping with a ball between the legs
Hopping with a ball between the legs
The kids stand on a line and clamp a ball with a diameter of approx. 20 cm between their knees. With this...
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Ball Circle
Ball Circle
A group of children forms a circle, passing a medium-sized foam ball from racquet to racquet to the next...
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Introducing the Slice Forehand with the Use of a Swiss Ball Step 1
Introducing the Slice Forehand with the Use of a Swiss Ball Step 1
A large ball is a great tool to teach players about spin. Holding the ball in front of them and having...
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Forehand - Toss, Hit and Catch with Cone
Forehand - Toss, Hit and Catch with Cone
A nice exercise to practice the forehand is to have two children working together. One tosses a ball...
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Footwork: Follow the Coach
Footwork: Follow the Coach
This is a very popular drill for training racquet-head speed and footwork with competitive players. However,...
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