Active mobility in a half-kneeling position: mobilize hips, trunk and shoulder while building stability for tennis strokes at the same time.
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Hi, our most important task is to educate players, coaches and parents and to produce training tips for these groups. That's why we are primarily active on the court. Please understand if it can take up to 72 hours for our response. However, we try to respond within 24-36 hours.
