Control depth and direction with the mini net when volleying
In this lesson, the players use a small net (mini-net) just before the T-line as a horizontal space divider. Depending o...
Stroke Training: FH First Volley, FH Winning Vol
The players play 3 shots: Forehand to the coach, Forehand first volley to the target area, High volley angle....
Stroke Training: Volleys with a Change of Direction
The players take turns hitting two volleys. The coach hits the first ball towards the โTโ, or middle of the service line...
Stroke Training: Volley and Half Volley
The players alternate between a volley and a half-volley close to the net. To keep the shot frequency high, the player s...
Stroke Training: Short Angle Volley
The players hit three shots: Groundstroke to the coach (middle), Approach shot to the coach (middle), Volley to the outs...
Stroke Training: Training the overhead after the ball bounces
The players should allow each ball to bounce before hitting the overhead. The players are free to direct their shots as...
