Lateral Movement and Recovery – Swiss Ball
Two players start at the side line. The coach rolls a ball to the open court. One player runs, rolls the ball back and r...
Inside out Forehand Footwork Introduction
Two players start on the sideline on their forehand side. The coach rolls a swiss ball crosscourt to their backhand side...
TBall Rally with Small Ball
The smaller the ball the more difficult it is to control. For this exercises players try to rally in the tball with a sm...
TBall Court no Guards
In this exercises the players rally in the tball court but try to avoid hitting the guards. They work on hitting the bal...
TBall Court – Counting
Players are instructed to rally under control on the tball court with a big balls. The players count how many shots they...
Players Rally in Tball Court (Big Ball)
The T ball court allows young players to rally with each other successfully since always it keeps the ball within reach....
Forehand Fundamentals – Rolling with the Palm
Here is a great way to introduce children to the forehand. Young players roll a big Swiss Ball to each other pushing wit...
Backhand Fundamentals – Rolling with two Hands
Here is a great way to introduce children to the two handed backhand. Young players roll a big Swiss Ball to each other...
Groundstroke Fundamentals – Rolling Forehands
Young players learn the fundamentals of the forehand stroke by stopping and rolling a big ball to their partners. Make s...
Groundstroke Fundamentals – Slalom Rolling one Hand
Players are introduced to the relationship between ball and racquet by having them roll a ball around a slalom course ho...
