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Neuro Training
Body + Brain
Preparation ear massage
The ear massage affects the whole body and is perceived as relaxing and invigorating. Especially for stressed and tense...
Body + Brain
Shake out arms and legs
During the exercise “shaking out arms and legs”, the joints of the extremities, the organs and the heart are...
Body + Brain
Holistic activation through bobbing and bouncing
The repeated deceleration and acceleration stimulates all fasciae, muscles, organs and cardiovascular system as well as...