Drop shot Game with Recovery
Two players face each other in the service boxes. The players have to play a drop shot just over the net. After each dro...
Rotational Throws for Points
In this game, the players have to move well and muster power from the upper body and legs. This exercise is ideal for wa...
Control Stroke Game Alternating Strokes
Two players play points in the small field (without double field). Each player must first receive the ball with a foreha...
Control Stroke Game Switching and Volleying
Two players play points in the small field (without double field). Each player must bump the ball in a controlled manner...
Volleyball Tennis only Volley Allowed
Four players play in the service boxes plus allies. Each player must hit the volley to the partner before he/she plays...
Volleyball Tennis in the “telephone booth”
One of the most popular games with coaches and players alike is volleyball tennis. An ideal preparation for all training...
The feeder forces the intensive backhand overhead
The coach (or another player) feeds high on the backhand side and forces the player to jump and to play the backhand ove...
Passing shot game through the middle
Highly effective game for practicing the net game including passing shot situations. The net player feeds underhand from...
Chinese Wall
Two players alternate playing singles against the “Chinese Wall”. The double team is at the net. Each player...
Volley on the Run with Preload
In this drill, two players are forced into a volley-passing shot situation. One player starts at the baseline, the otehr...