Teach to use cross over steps to back up quicker to hit an overhead
When dealing with a deep ball, moving quickly is essential. Relying solely on side shuffles can be too slow, and you mig...
Teach the Carioca Step to keep the body sideways on a backhand slice
When players hit a slice while moving forward, they often open up too much because their leg moves towards the ball. It&...
Correcting a faulty stance on the two handed backhand
A common issue with the two-handed backhand is players getting sideways with their foot pointing in the wrong direction....
Correcting a faulty closed stance on the two handed backhand
Stepping across the body is a common issue when executing a two-handed backhand, especially when players are running and...
Teaching a player to hit open stance, a progression
Teaching players to hit with an open stance can be challenging, especially if they’re accustomed to hitting the ba...
Correcting a lack of rotation in a Forehand preparation
When players aren’t properly rotating their bodies during a swing and instead rely on just moving the racket with...
Teaching the player to use the legs when hitting a forehand
Often, players focus on using their upper body for swinging, neglecting the crucial role of their legs. To address this...
Correcting a faulty pin point stance on the serve
The pinpoint stance, while popular, often leads to a common issue. Many players bring their back foot to the side of the...
Make sure your players use the right footwork on the backhand volley
To hit a strong and effective volley, it’s crucial to position your body correctly. One key aspect of this is clos...
Teach your players to use their legs when volleying
The volley in tennis is fundamentally a lower body stroke. To execute a strong volley, your legs must be active, positio...