Hitting on the run in a partner drill
In this scenario, we are simulating a drill involving running strokes.
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Points: Down the line opens up the point
The players set up a crosscourt rally: as soon as one player plays the ball down the line, both players can immediately...
Stroke training: responding crosscourt when receiving a down the line shot
Here, our Orange kids set up the rally on the safe crosscourt side. One player can then switch to down the line, then th...
Backhand Tracking and Loading
The kids should catch the ball with their non-dominant hand to the side in front of their body. Ideally on the side of t...
Forehand Tracking and Loading
The kids should catch the ball with their free hand to the side in front of their body. Ideally on the side of the Foreh...
Forehand rotational throw on a balance plate
The rotational movement on a balance plate helps children develop their rotational skills. This tool enables them to piv...
Training Forehand core elements with the Swissball
The kids should roll the large Swissball (therapy ball) towards their partner with their hitting hand from the bottom (h...
Footwork: Training the ability to recover
Learn how to improve your kids’ footwork and court coverage in tennis with fun drills. Watch as they practice shuf...
Improving racquet head speed on topspin shots
This drill improves racquet acceleration by focusing on quick racquet movement in the backhand corner. Add some ladder d...
Defending on the run
Here is a great drill to teach children how to play from a defensive position.
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