Main Menu
Coaches
Free Trial CoachesClub
Prices for Coaches
For Teams
Players
Free Trial PlayersClub
Prices for Players
Parents
Free Trial ParentsClub
Prices for Parents
Service
Experts
Our competences
Contact
User Guides
4 Level System
How to use the site
First Collection
Enjoy the media
MyTennisGate
My Collections
Log In
Login
Help
Contact
Coaches
Free Trial CoachesClub
Prices for Coaches
For Teams
Players
Free Trial PlayersClub
Prices for Players
Parents
Free Trial ParentsClub
Prices for Parents
Service
Experts
Our competences
Contact
User Guides
4 Level System
How to use the site
First Collection
Enjoy the media
MyTennisGate
My Collections
Log In
Home
General Doubles Tactics
Tactics & Mental
Mastering the Returnerโs Role in Doubles Tennis
In doubles tennis, the returner plays a critical role in setting the tone for each point. When returning, you generally...
Tactics & Mental
Mastering the role of the returnerโs partner
The returnerโs partner focuses on defense, positioning back and center to block middle shots, watches the net opponent c...
Tactics & Mental
Mastering the role of the serversโs partner
As the serverโs partner in doubles, keep the returner off-balance by staying active. Start at the center of the service...
Tactics & Mental
Mastering the role of the server in doubles tennis
As the server in doubles, focus on consistent, well-placed serves aimed at your opponent’s weakness. Serve strateg...
Preparation to Play
Two-legged jump with one-legged stable landing
From a half-height knee bend jump forward with both legs and land stably 5x with left leg (hold bent landing position fo...
Preparation to Play
Squatting and Stretching the Quads
The upper body leans foreword over one bent leg, while the finger tips are brought to the ground. At the same time the p...
Preparation to Play
Plank
The players stand on one leg and lift the other leg, forming a line from their head to the toes of the leg that is in th...
Tactics & Mental
Hit Down the Line Often at the Beginning of the Match When Playing team that Love to Poach
When playing teams that like to poach go down the line often at the beginning of the match. This will send a clear messa...
Tactics & Mental
Play as Close to the Net as Possible until the Opponent Challenges you with Lobs
The closer you play at the net, the easier it is to volley. First, you are more likely to get high volleys that you can...
Tactics & Mental
Volley Deep Cross Court Until you Get a Ball that You can Attack
Although the doubles game has changed recently and more players are playing from the backcourt, it is still a volley gam...
1
2
3