Help your players understand the correct wrist position on the slice backhand
Players who struggle with hitting a slice often try to chop down on the ball using their wrist, believing they need to a...
Correcting a faulty stance on the two handed backhand
A common issue with the two-handed backhand is players getting sideways with their foot pointing in the wrong direction....
Teaching a player to hit open stance, a progression
Teaching players to hit with an open stance can be challenging, especially if they’re accustomed to hitting the ba...
Correcting a lack of rotation in a Forehand preparation
When players aren’t properly rotating their bodies during a swing and instead rely on just moving the racket with...
Help your players achieve a smoother tossing motion
Some players struggle with their toss because they start from too high. This high starting position requires rapid accel...
Correcting the path of the tossing arm
A common issue with the tennis toss is the arm’s position relative to the leg. Players often toss the ball from th...
Toss from the shoulder not with the wrist or elbow
If you’re having issues with your toss, the first step is to ensure that you’re not using your elbow or wris...
Correct one of the most common mistakes when tossing; a faulty weight transfer
Players tend to toss the ball while their body is moving backward, resulting in their weight being on the back foot, whi...
Improving the fluidity of the swing
The coach adeptly tosses the ball during the player’s movement, promoting a seamless swing. This not only enhances...
Tossing hand and path of the toss until impact
The unbelievable range of movement variations is particularly evident on serve. In this article, we first look at the va...
