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Solving Problems for Coaches
How to develop effective live ball drills to improve your players’ technique
The video delves into the fundamentals of partner drills in tennis, exploring both collaborative and competitive options...
Live Ball Drills
Up to your partner with One-handed Backhand
Remember to position yourself correctly each time you hit the ball up and ensure you are ready before hitting it back....
Live Ball Drills
Up to Partner with Forehand
Focus on positioning and hitting the ball upwards, rather than trying to hit it through your partner. By hitting the bal...
Live Ball Drills
Toss Bump Catch
The practice session starts with the initial contact. The partner throws the ball in such a way that it bounces right in...
Live Ball Drills
Hand vs Racket
in this exercise, one participant will concentrate on positioning themselves correctly, tracking the ball, and catching...
Live Ball Drills
Freeze the finish
When you feel confident hitting the ball at the contact point, you can start extending your swing with the racket. The k...
Live Ball Drills
Experiment with Different Heights
This tennis drill emphasizes the importance of varying contact points, specifically focusing on high and low points. Pla...
Live Ball Drills
Controlling direction with your groundstrokes
Let’s focus on experimenting with the direction of the ball in this exercise. The direction in which your racket i...
Live Ball Drills
Backhand Contact Point Rally
Let’s focus on practicing hitting the ball on the backhand side. Start by positioning yourself correctly at the mo...
Live Ball Drills
Forehand Contact Point Rally
During this drill, our main focus will be on the contact point. It is important to be fully aware of where it is located...
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