Explore Feeding Drills

Coordination - Sliding

The players can first develop a feel for sliding, stopping, pushing off and doing the cross-over step,...

Level-1-Playing-the-overhead-with-a-soft-motion

Contact point work on the overhead (Slow swing)

The player is encouraged to loosen their grip and avoid swinging too hard, instead focusing on simply...

Komplextraining-Netzspiel-Stabiler-Ruecken-beim-Volley

A more Stable Back on the Volley

This drill will help stabilize and strengthen the back to hit better volleys.

Doubles Rally after a Drop Shot

A very dynamic game in team training. Two double teams each start on the service line. At the coach's...

Backhand Approach and Backhand Volley Down the Line

The coach places the mini net parallel to the side line, between the service line and baseline (not quite...

Direct overhead

The players should hit the overhead directly out of the air. The players are free to direct their shots...

Stopping the Return

The player stands way inside the baseline and the coach serves from the service line on the other side...

Handfeed to the scissor jump overhead

With this Handfeeding drill, you force the player to Backup, jump and still hit the ball. Very explosive...

Short Overhead with a Jump

The player starts on the T and moves diagonally back towards a cone on command. As the player touches...

Footwork with Medicine Ball

This is a great drill to work on footwork and can be used as a warm up, as a way to strengthen or as...

Split step practice at the net

During this basket drill, players are given the opportunity to take four shots at the net while concentrating...

Back to Basics with Pros: Using a Ball to Shorten the Swing

Even top players continue working on fundamentals. Here we see Jürgen Müller in our camp in Albarella/Itally...

Doubles: Two up Two back

One of the most popular games in team training: four players in the field, all of whom are maximally...

Stroke Training: Forehand topspin volley after running around the backhand

The coach feeds a ball to the backhand side. The player runs around the backhand, hits an inside out...

Spanish baseline drill from the basket

This Spanish baseline drill is a classic basket drill and is not only suitable for training footwork...

Volley Reaction Drill

In this volley drill with racket feeding from the coach, we practice multifunctionally. As in many drills,...

Points: Smash Down the line vs Slice Lob Down the line

Overhead against baseliner. The player at the baseline hits a lob after the net player starts the rally....

Volley: Balance training on the balance board

Improve your balance at the net using a balance board while volleying

Stroke Training: Short Angle Volley

The players hit three shots: Groundstroke to the coach (middle), Approach shot to the coach (middle),...

Half volley - Volley Drill

In this basket drill, we train the half-volley with our player. The player starts at th service line....

Aggressive Backhand: Following the Coach to the Net

A player starts on the baseline. The coach stands in front of him with four balls in the hand. The coach...

Practice the return by forcing a short swing in response to a fast feed

Improving a player’s return can be effectively achieved by incorporating drills that focus on taking...

Stroke Training: FH First Volley, FH Winning Vol

The players play 3 shots: Forehand to the coach, Forehand first volley to the target area, High volley...

Offense/Defense Intense Doubles

A defensive doubles team starts at the baseline, an offensive one at the service-line. Both teams have...

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Feeding Drills

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Feeding Drills

Feeding Drills for Coaches

Feeding Drills

Handfeeding

Racket Feeding

Targeted filtering

Stay up to date with our latest social media posts.

Feeding Drills

Feeding Drills for Coaches

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