The Mental Game

The mental game plays a determinant role in competitive tennis. The only way to achieve consistent performances at the level you are capable of is by learning to control your thoughts, emotions and focus in such a way as to allow your body to play freely and automatically. In this section you will find a collection of tips, drills and advice to help you become a better competitor.

Optimizing Performance in Competition

In this section you will find advice that will help you optimize match play performance as well as the performance during key points.

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Learning to Compete

Here you will find drills and tips to help different aspects of the mental game.

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