Technical Guidelines (Serve and Return)

The purpose of the technical guidelines section is to help you understand the essential elements for each stroke. Here you will find several examples of serves and returns from different angles. Each stroke has been analyzed for you and broken down to help you understand the different key elements present in an effective serve or return.

Technical Guidelines Serve

If you are looking for an analysis of the serve step by step from many different angles you are at the right place.

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Technical Guidelines Return

If you are looking for an analysis of the return step by step from many different angles you are at the right place.

Check it out !