Understanding and Improving Footwork

When we talk about footwork in tennis we are talking about specific movement patterns that allow players to move more efficiently on the court as well as specific stances from which players can hit the ball with more power and control. Tennis is played from the ground up and any player interested in improving performance will greatly benefit from understanding and improving the way they move on the court. In this section you will find a collection of clips addressing all aspects of this important topic.