Using a frisbee to help students understand the basics of the one handed backhand volley can be very helpful.

Four players play doubles. They all start on the baseline. The coach feeds a high lob to one team. They let it bounce an...

Two players stand on the service line with their racquets touching the ground and two players stand on the baseline.

wo players start at the service line and two players start at the baseline. The players at the service line attack the n...

The coach and the players rally hitting only volleys.  Ideally they want to keep the ball in play for at least 6 shots.

This is an intoductory exercise to the backhand volley. Four player get on the court without racquets. Two stand at the...

| Trash | View | Purge from cache | Edit with Pro | Clone | New Draft The players pair up. Both players do not have a r...

The players pair up. Both players do not have a racquet. One player will toss the ball underhanded to his/her partner. T...

The coach sets some hoops in such a way thet the players step with one leg into one hoop and then with both legs into tw...

The coach feeds a high ball to the players who work on hitting a forehand topspin volley. As the players progress, the c...