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Drills
Return +1: stay on the trigger after the backhand return
Returning a good kick serve from the deuce side to the backhand is a king's task.
Drills
Return +1: forehand crosscourt and forehand from the middle
The return on a good serve to the outside from the deuce side usually goes cross-court or neutral through the middle for...
Drills
Complextraining: Lateral Forehand-Return with Medicine Ball
Learn how to practice the Forehand return with a medicine ball. Improve your technique and integrate conditional element...
Drills
Off the Bounce Returns
A good way to practice the shorter backswing on the return is by having the player stand very close to the service line...
Drills
Grip Returns – Improving your Tracking Ability
“Grip Returns – Improving your Tracking Ability” is locked Grip Returns – Improving your Tracking Ability In order to...
Drills
Stopping the Return
The player stands way inside the baseline and the coach serves from the service line on the other side of the net. The j...
Drills
Body-Return Down the Line with Volleys and Groundstrokes
The coach serves into a player's body, who returns down the line at another player standing at the net. The point is pl...
Drills
Points: Return Down the line approaching the net
Players play on half the doubles court down the line. The server only has one serve. The returner has to approach every...
Drills
Warming up with Serve and Return
The most important thing is that the players return the serve, irrespectively of whether it lands in or not. The next st...
Drills
Stroke Training – Return, Volley, Volley
The players hit three shots: Groundstroke with return technique back to the coach (middle) Approach volley to the coach...
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