We compare differential learning with life kinetics
Here we explain the quite exciting use of differential learning in the tennis school and compare it with the concept of...
Differentiate the stroke movement at the Serve
In order to feel which movements have an influence on the stroke movement during the serve and to find out one’s o...
Different approaches for generating tension at the serve
To help players feel how to generate tension in the body for the Serve, we give them several unusual tasks:...
Die lange Stange als Hilfsmittel für den Aufschlag
Das Schwingen einer langen Stange ist eine Möglichkeit zu lernen, den Arm laufen zu lassen. Der Unterarm muss pronieren...
Movement task with adding a sequence of numbers in increments of 6
Our young players initially make three forefoot contacts on one side and progress towards the net with three additional...
Body Oxygen Level Test
The player tests his oxygen level with the Body Oxygen Level Test (BOLT) while walking.
To get access to the...
Thumb tracking on three levels
Improve brain and eye muscle coordination with this exercise. Focus on the thumb while rotating your arm. Boost your ski...
Eye training with head movement
To stimulate the muscles of his eyes, the player trains in three different levels. For this purpose, he uses a so-called...